Live IFS3 Marras 2023

316: Genie A. revisits

🔸 “Not a single fucking one...” A quiet space.

📌 A flag went up in both Genie and me when we listened back to the portion about Mio, specifically a line that could be construed as critical. We talked about editing it out, slept on it, listened back again, talked some more, and decided to leave it in and invite people to comment about it or our decision. Links to anonymous feedback form and invitation to join the chat at Discord are at the bottom of this and every episode description.

🔹 Parts:

P: what’s the point of dealing w family shit?
P: pointless has no point, annoyed. Bullies alongside:
P: pointless has no voice, but puzzle it out. you don’t fucking go there. Concern I will find out stuff that will destroy me.
E: Scared and ashamed. A walking bruise. Don’t touch me don’t look at me don’t expect of me. It will feel safe it it’s invisible

🎓 What I'd like to do differently:

I'm talking too much. Funny, I was having a bit of a sick day, felt a little low going into call. Who’s guiding whom?

-----
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Jaksot(509)

506: Onyx A. revisits

🔸 Judging grace🎓 What I'd like to do differently: I'm off-base when I finish her sentences, but she moves so quickly, I feel like my questions often slow her down, so it’s all I can offer. And I get...

20 Maalis 1h 12min

505: Christine A. revisits

🔸 Practitioner qualifications🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are trick...

26 Helmi 1h 35min

503: Karyssa A. revisits

🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Helmi 1h

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

27 Tammi 1h 16min

501: Sam A. revisits

🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Tammi 1h 22min

499: Riben A. revisits

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering i...

29 Joulu 20251h 19min

497: Christine guides Mimi A.

🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

13 Joulu 20251h 49min

496: Jules A. revisits

🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

30 Marras 20251h 18min