Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Episode 182: Colin Wright is an author, speaker, and the host of the Let's Know Things podcast. He's also the blogger behind Exile Lifestyle and the co-founder of Asymmetrical Press. Colin has been traveling full-time since 2009. Show notes: Claim your free 30 day Audible trial here: http://audibletrial.com/mindbodymusings How Colin Wright came up with the idea to travel to a new country every four months and leave the destination up to his followers to decide What the equivalent to "blogging" is these days in a world that's saturated with media How Colin creates friendships when he's always traveling and on the road The three orbits of friendship Being connected, without being attached, to all people in your life How Colin is able to create romantic relationships, even during his travels, with the aid of strong communication and honesty Allowing yourself space to change your mind about your lifestyle whenever you want (and giving the same permission to others) How Colin plans a "check-in" with his romantic partners to see if the relationship is still making sense or if they need to speak up about something out of alignment How to train your minimalism muscle Minimalism is not about the amount of things you have- it's about your relationship to them. The country that made the biggest impact on Colin for being the most bizarre and impactful Must-read books: Sapiens and Homo Deus by Yuval Noah Harari Connect with Colin: Exile Lifestyle Let's Know Things Author page Twitter Instagram Facebook YouTube [Tweet "Minimalism is not about how many things you own. It's about your relationship to your things."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE. Advertising Inquiries: https://redcircle.com/brands

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6 Reasons to Start a Recovery Blog

6 Reasons to Start a Recovery Blog

Episode 56: Today's show is all about a seriously impactful tool I use (and still use) for recovery. A BLOG (or podcast, YouTube channel, etc). Have you been considering starting your own blog, but ha...

1 Heinä 201522min

Noelle Tarr: Food Freedom with Dietary Allergies and Sensitivities

Noelle Tarr: Food Freedom with Dietary Allergies and Sensitivities

Episode 55: Noelle Tarr has a message that revolves around enjoying your life, the food you eat and the movement you do. She is the author of the blog Coconuts & Kettlebells. She has a passion for eat...

24 Kesä 20151h 4min

Kjerstin Gruys: A Year Without Mirrors

Kjerstin Gruys: A Year Without Mirrors

Episode 54: In the midst of planning a wedding, Kjerstin Gruys discovered she was falling prey into bridal societal pressures and decided to go against the grain by not looking at her body in a mirror...

17 Kesä 201555min

10 Dieting Side Effects You’re Struggling With

10 Dieting Side Effects You’re Struggling With

Episode 53: Do you feel like you are alone in your struggles with food and your body? In this episode, I talk about 10 dieting side effects for the common clean-eater, meal plan maniac, controlling ca...

10 Kesä 201534min

Isabel Foxen Duke: The One Type of Food Deprivation Keeping You From Freedom

Isabel Foxen Duke: The One Type of Food Deprivation Keeping You From Freedom

Episode 52: Today we have a returning guest on the show....drum roll, please... Isabel Foxen Duke. This girl never ceases to blow my mind. Isabel focuses on the relationship between food, the body and...

3 Kesä 20151h 2min

Top 5 Things I’ve Learned in the Last 50 Episodes

Top 5 Things I’ve Learned in the Last 50 Episodes

Episode 51: In this podcast, I discuss the top 5 things I've learned in the last 50 episodes of the Mind Body Musings Podcast! Some are personal, some literal, some emotional, but all of them are hone...

27 Touko 201531min

Kaila Prins: How to Transform Your Mindset Around Exercise

Kaila Prins: How to Transform Your Mindset Around Exercise

Episode 50: Happy birthday to my podcast!! Today marks Episode 50 of the show and to celebrate, I invited my guest from the first episode of the podcast back on to share her amazing insight; please we...

20 Touko 20151h 9min

Christy Harrison: Achieving Homeostasis and Happiness with Intuitive Eating

Christy Harrison: Achieving Homeostasis and Happiness with Intuitive Eating

Episode 49: Christy Harrison is a registered dietitian nutritionist in private practice, specializing in eating disorders, chronic disease prevention and management, and health at every size. Using pr...

13 Touko 201550min

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