Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Episode 182: Colin Wright is an author, speaker, and the host of the Let's Know Things podcast. He's also the blogger behind Exile Lifestyle and the co-founder of Asymmetrical Press. Colin has been traveling full-time since 2009. Show notes: Claim your free 30 day Audible trial here: http://audibletrial.com/mindbodymusings How Colin Wright came up with the idea to travel to a new country every four months and leave the destination up to his followers to decide What the equivalent to "blogging" is these days in a world that's saturated with media How Colin creates friendships when he's always traveling and on the road The three orbits of friendship Being connected, without being attached, to all people in your life How Colin is able to create romantic relationships, even during his travels, with the aid of strong communication and honesty Allowing yourself space to change your mind about your lifestyle whenever you want (and giving the same permission to others) How Colin plans a "check-in" with his romantic partners to see if the relationship is still making sense or if they need to speak up about something out of alignment How to train your minimalism muscle Minimalism is not about the amount of things you have- it's about your relationship to them. The country that made the biggest impact on Colin for being the most bizarre and impactful Must-read books: Sapiens and Homo Deus by Yuval Noah Harari Connect with Colin: Exile Lifestyle Let's Know Things Author page Twitter Instagram Facebook YouTube [Tweet "Minimalism is not about how many things you own. It's about your relationship to your things."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE. Advertising Inquiries: https://redcircle.com/brands

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5 Ways to De-Stress Your Day

5 Ways to De-Stress Your Day

Episode 48: I've been trying to reclaim my self-care habits lately in order to de-stress and create more focus. I realize that there are a few things I've been doing (and not doing) every day that hav...

6 Touko 201528min

Melissa A. Fabello: Misconceptions About Feminism and Eating Disorder Recovery

Melissa A. Fabello: Misconceptions About Feminism and Eating Disorder Recovery

Episode 47: Melissa A. Fabello is a sexuality educator, body image and eating disorder activist, and media literacy vlogger based out of Philadelphia, PA. She is a Managing Editor of Everyday Feminism...

29 Huhti 20151h

How to Stop Shaming Your Food Choices

How to Stop Shaming Your Food Choices

Episode 46: First of all, I want to say a big thank you to everyone that read and resonated with my post How Cellulite Saved My Life. All the kind comments and shares mean the world to me. If you have...

22 Huhti 201530min

Jia Jiang: 100 days of Rejection Therapy

Jia Jiang: 100 days of Rejection Therapy

Episode 45: Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream end...

15 Huhti 201545min

3 Types of Eating You Don’t Know About Yet

3 Types of Eating You Don’t Know About Yet

Episode 44 Welcome back to another insightful episode of the podcast! Today's show is brought to you by Ditch Metabolic Damage, where all of your wildest dreams occur in a simple Thursday night webina...

8 Huhti 201528min

George Bryant: Finding Power In Eating Disorders, Body Dysmorphia and Loss

George Bryant: Finding Power In Eating Disorders, Body Dysmorphia and Loss

Episode 43 *Spoiler alert- this is my favourite episode ever. Period.* George Bryant is the man behind the wildly popular Paleo food blog “Civilized Caveman Cooking Creations” as well as New York Time...

1 Huhti 20151h 3min

5 Ways to Begin Intuitive Eating

5 Ways to Begin Intuitive Eating

Episode 42 Happy Day! My book + 11 other self-love kindle books are set to 99 cents for TODAY ONLY! If you want in on this action, go to HERE and subscribe to Buck Books. You will then be directed to ...

24 Maalis 201529min

Katie Dalebout: What to do when you’re focused on weight instead of health

Katie Dalebout: What to do when you’re focused on weight instead of health

Episode 41 Ladies and gents, listen up. Today we have an unbelievably amazing and inspirational women who's a perfect fit for the Mind Body Musings Podcast. Katie Dalebout is a life coach, yoga teache...

18 Maalis 20151h 12min

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