Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Colin Wright: Living in a New Country Every 4 Months and Training Your Minimalism Muscle

Episode 182: Colin Wright is an author, speaker, and the host of the Let's Know Things podcast. He's also the blogger behind Exile Lifestyle and the co-founder of Asymmetrical Press. Colin has been traveling full-time since 2009. Show notes: Claim your free 30 day Audible trial here: http://audibletrial.com/mindbodymusings How Colin Wright came up with the idea to travel to a new country every four months and leave the destination up to his followers to decide What the equivalent to "blogging" is these days in a world that's saturated with media How Colin creates friendships when he's always traveling and on the road The three orbits of friendship Being connected, without being attached, to all people in your life How Colin is able to create romantic relationships, even during his travels, with the aid of strong communication and honesty Allowing yourself space to change your mind about your lifestyle whenever you want (and giving the same permission to others) How Colin plans a "check-in" with his romantic partners to see if the relationship is still making sense or if they need to speak up about something out of alignment How to train your minimalism muscle Minimalism is not about the amount of things you have- it's about your relationship to them. The country that made the biggest impact on Colin for being the most bizarre and impactful Must-read books: Sapiens and Homo Deus by Yuval Noah Harari Connect with Colin: Exile Lifestyle Let's Know Things Author page Twitter Instagram Facebook YouTube [Tweet "Minimalism is not about how many things you own. It's about your relationship to your things."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE. Advertising Inquiries: https://redcircle.com/brands

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How I Got My Period Back By Eating a Sandwich (with Stefani Ruper)

How I Got My Period Back By Eating a Sandwich (with Stefani Ruper)

Episode 40 In this podcast, I speak with returning guest, author and speaker Stefani Ruper about travel, hormones, PCOS and so much more. Stefani Ruper (from Episode 8 of the Mind Body Musings Podcast...

11 Maalis 201548min

The Model Health Show: Achieve Body Freedom With Madelyn Moon

The Model Health Show: Achieve Body Freedom With Madelyn Moon

Episode 39 Good day, friends. Today's episode is a different one indeed. I was interviewed by Shawn Stevenson from the Model Health Show a few months back and we had such a wonderful talk that I decid...

4 Maalis 201549min

Dr. Linda Bacon: Body Respect at Every Size

Dr. Linda Bacon: Body Respect at Every Size

Episode 38: Dr. Linda Bacon is the creator of the movement Health at Every Size, also known as HAES. This movement has revolutionized what it means to be healthy and is stripping away our culture’s lo...

24 Helmi 20151h

Summer Innanen: Rock Your Body Image

Summer Innanen: Rock Your Body Image

Episode 37: Summer Innanen is a Certified Nutritional Practitioner and Body Image Coach, specializing in emotional eating. She helps women all over the world to ditch their diet demons, amp up their c...

17 Helmi 201551min

Brandon Epstein: The Four Pillars of Fitness

Brandon Epstein: The Four Pillars of Fitness

Episode 36: Brandon Epstein used to be a professional fitness model working extensively for Nike, believing that he had finally managed to get the fitness side of things down. Then, after launching hi...

11 Helmi 201544min

When Healthy is No Longer Healthy

When Healthy is No Longer Healthy

Episode 35: Hey hey what's up everybody! I just returned from my trip to Kauai and I immediately decided to create this podcast with a message that I find very important. One of the most difficult thi...

4 Helmi 201527min

Emily Jean: Why Clean Eating Sucks, the Importance of Language and Understanding the Term Balance

Emily Jean: Why Clean Eating Sucks, the Importance of Language and Understanding the Term Balance

Episode 34: Emily Jean is a Certified Holistic Health Coach who's passionate about working with women to heal their relationships with food, movement and their bodies. Together she helps them create b...

21 Tammi 201555min

The Truth About Naked Fitness Competitors

The Truth About Naked Fitness Competitors

Episode 33: In this episode I take a moment to explain the truth about fitness competitors and their awesome naked bodies. I've seen it and now I can share it. Hint- their bodies aren't awesome for th...

16 Tammi 201524min

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