How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

While there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.

This conversation is so meaningful. Pulling on 85 years of research, we dive deep into what truly makes us happy, fulfilled, and resilient in the face of life's challenges. From the power of relationships and the importance of purpose to the art of mindfulness and the impact of social comparison, we explore practical strategies for living a more meaningful and satisfying life.

_________________

Dr. Robert Waldinger is a psychiatrist, psychoanalyst, Harvard professor, Zen master, and the director of the Harvard Study of Adult Development – the world’s longest and most comprehensive study on human happiness.

For over eight decades this incredible study has followed the lives of thousands of participants in an effort to investigate and identify what makes people flourish – all of which Robert details in his newly-released book, The Good Life.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(610)

Reid Priddy, 4x Volleyball Olympian

Reid Priddy, 4x Volleyball Olympian

This week’s conversation is with Reid Priddy, a 4 time Olympian for the USA Men’s indoor volleyball team, winning Gold in 2008 and Bronze in 2016.Over the past 16 years, Reid has competed at the highe...

4 Heinä 20181h 20min

Des Linden, 2018 Boston Marathon Winner

Des Linden, 2018 Boston Marathon Winner

This week’s podcast is with Des Linden, a 2x Olympian, running the marathon for the U.S. in both the 2012 London Olympics and 2016 Rio de Janeiro Olympics.Her most significant achievement to date happ...

27 Kesä 20181h 11min

Peter Park, Fitness and Wellness Coach

Peter Park, Fitness and Wellness Coach

This week’s conversation is with Peter Park, founder of the Platinum brand and co-owner of the Platinum Fitness Summerland facility in Santa Barbara, California.He brings to this conversation a histor...

20 Kesä 20181h 26min

The Process: Entrepreneurship Globally (Ep. 4)

The Process: Entrepreneurship Globally (Ep. 4)

On the 4th episode of The Process, Alex Fiance updates us on the latest happenings with Kairos and discuses the challenges they are currently facing: having to make investment decisions at a faster ra...

15 Kesä 201847min

David, Special Operations Sniper

David, Special Operations Sniper

This week’s conversation is with David (leaving his last name out for security purposes.)He's been a top special operations sniper for more than 10 years. David has four combat tours in support of Ope...

13 Kesä 20181h 9min

Rebecca Rothstein, Top Wealth Advisor

Rebecca Rothstein, Top Wealth Advisor

This week’s conversation is with Rebecca Rothstein, a private wealth advisor focused on helping high-net-worth individuals, families and institutions pursue their financial goals through wealth manage...

6 Kesä 20181h 2min

Brett Campbell, Serial Entrepreneur

Brett Campbell, Serial Entrepreneur

This week’s conversation is with Brett Campbell, a serial entrepreneur.He’s currently the CEO of Harvey Partners, focused on assisting new innovative businesses move from startup to business ready.Bre...

30 Touko 20181h 21min

Kaskade, Multi GRAMMY Award-Nominated Musician

Kaskade, Multi GRAMMY Award-Nominated Musician

This week’s podcast is with Kaskade, a Multi GRAMMY Award-nominated musician who has been a groundbreaking innovator in the dance music world, and a titan in the music industry as a whole.While bridgi...

23 Touko 20181h 9min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-valo-minussa-2
rss-vapaudu-voimaasi
leikitaanko-laakaria
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
mielipaivakirja
rss-turun-yliopisto
rahapuhetta
rss-niinku-asia-on
rss-liian-kuuma-peruna