Pro Clinic: Power with Dr. Tyler Nelson (Free Preview)

Pro Clinic: Power with Dr. Tyler Nelson (Free Preview)

Dr. Tyler Nelson, one of the foremost experts on climber physiology and training, takes us to school in this Pro Clinic as he identifies common pitfalls and shares tips for Beginner, Intermediate, and Advanced climbers to level up their power (a.k.a. contact strength, fast fingers, rate of force development). He also blows up long-held understandings on finger training in general, and shares actionable (and simple!) protools that we can all implement to save time, reduce injury risk, and level up our training and performance. - This show is sponsored by Patrons of The Struggle. Enjoy the full Pro Clinic, early and ad-free eps, and other perks by joining The Struggle patron community. There's a level for everyone 🙌. Learn more at www.patreon.com/thestruggleclimbingshow - CHAPTERS: Catching Up: 0:02:09 Developments in Finger Training: 0:3:32 Beginner: 0:19:18 Intermediate: 0:28:59 Advanced: 0:43:21 Additional Takeaways for All Levels: 0:57:01 - Follow along on Instagram @thestruggleclimbingshow and @c4hp - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger. Let's climb hard and do good things in the world!

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Anna Hazelnutt | Crag Chat: Earth Day, Shoulder Rehab, Brooke Raboutou, and My Road to V8

Anna Hazelnutt | Crag Chat: Earth Day, Shoulder Rehab, Brooke Raboutou, and My Road to V8

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

30 Huhti 202559min

Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto

Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

23 Huhti 20251h 1min

Luke Mehall: Starting Training at 40, Why Climbers Should Write, and the Power of Good Storytelling

Luke Mehall: Starting Training at 40, Why Climbers Should Write, and the Power of Good Storytelling

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

16 Huhti 20251h 11min

Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing

Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

9 Huhti 20251h 37min

Emil Abrahamsson: Live Q&A from Portland Rock Gym

Emil Abrahamsson: Live Q&A from Portland Rock Gym

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

2 Huhti 202542min

Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger

Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

26 Maalis 202531min

Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag

Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

19 Maalis 20251h 32min

Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow

Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

12 Maalis 20251h 32min

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