Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger

Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!

https://www.patreon.com/thestruggleclimbingshow

In this Pro Clinic, Lattice Co-Founder and Elite Climber Coach Tom Randall explores:

  • How to improve as climbers without adding any strength or fitness
  • Using the "chunking" tactic to improve by up to 3 grades
  • How to expedite a projecting timeline
  • Proper tapering for peak performance
  • Conditions tactics, indoors and out
  • A key tactic to unlocking indoor sends
  • A sneaky tip to send your board project faster
  • Boosting stoke to boost performance
  • Key concepts to managing fear
  • Accessing the last 0.01% of Try Hard
  • Building a proper technique library
  • What sets Will Bosi apart, and how we can harness it
  • #1 factor Lattice data shows to benefit outdoor performance

-

Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial):

https://www.patreon.com/thestruggleclimbingshow

-

Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

-

Follow along on Instagram and YouTube: @thestruggleclimbingshow

-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

-

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(199)

Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending

Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

20 Touko 1h 23min

The Future of Indoor Climbing

The Future of Indoor Climbing

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

13 Touko 51min

Eric Hörst: How to Build Limitless Endurance

Eric Hörst: How to Build Limitless Endurance

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

6 Touko 1h 25min

Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)

Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

29 Huhti 2h 7min

Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)

Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

22 Huhti 1h 6min

Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's

Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

15 Huhti 1h 20min

Road to V8: Post-Send Adjusting my Training to Support New Goals

Road to V8: Post-Send Adjusting my Training to Support New Goals

A casual catch-up with coach Kevin Cuckovich from Kilter (alliteration overload!!!!) to chat through my training plan now that I sent the rig, and how we'll adjust things this spring and summer to hel...

8 Huhti 45min

Road to V8: The Send

Road to V8: The Send

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

1 Huhti 1h 32min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
puhu-muru
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
fitnessvastaanotto
katilon-kahvitunti
rss-narsisti
terapiassa
junnut-pelissa
rss-yogaia-kohti-hyvaa-unta
rss-soberisti-podcast
rss-ehjaksi
rss-vapaudu-voimaasi
paritellen
aamukahvilla