Episode 013: Corona virus and the importance of your immune system
New Age Strengthcast23 Maalis 2020

Episode 013: Corona virus and the importance of your immune system

⠀ Good morning and happy Monday. ⠀ ⠀ In today’s episode Jorge and Renato give their take on the Corona Virus and how it’s effecting the state of the people. ⠀ ⠀ ⠀ Jorge takes us to school and breaks down the immune system and why it’s so important to stay on top of your health beyond fitness. He also drops a few gems in regards to boosting your immune system. ⠀ ⠀ We encourage everyone to follow Jorge at @innerstrength_ts for day to day workouts that you’re able to do at home. ⠀ ⠀ We understand the importance of the times were in but we do strongly encourage everyone to find time to workout. Working out is great for your mental state and your immune system. ⠀ ⠀ During these times we ask our listeners to take into consideration the reality of what’s going on and respect what is being asked in regards to self quarantine. ⠀ ⠀ ⠀ Follow @NewAgeStrengthCast for more

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Jaksot(17)

Episode 017: The Untold Story of Being Great Featuring Anabel

Episode 017: The Untold Story of Being Great Featuring Anabel

⠀ It must be that time of the week!!! ⠀ ⠀ That’s right there’s a new episode of New Age StrengthCast!!!! ⠀ ⠀ In today’s episode Strengthcast was able to have Anabel as this months guest! During our co...

18 Touko 20201h 9min

Episode 016: Happy Mothers Day!

Episode 016: Happy Mothers Day!

Good morning StrengthCast listeners! In today's episode Jorge and Renato shout out their mom's and talk about the role their mother's influence has played out into their live's. Growing up as young b...

11 Touko 202037min

Episode:015 In the midst of the corona pandemic!

Episode:015 In the midst of the corona pandemic!

Corona pandemic!!!! In this episode Jorge and Renato talk about what they have been doing at home and how they have been working towards their goals. We get to hear a different side of both host. Lear...

20 Huhti 202043min

Episode 014: Finding Light In Despite of the Corona Virus

Episode 014: Finding Light In Despite of the Corona Virus

Happy Friday everyone!! We know we normally drop our episodes on Monday's however we are going to do it a little different today! Jorge and Renato want to thank you guys for constantly listening to o...

17 Huhti 202057min

Episode 012: The Untold Story of Being Great Feat Mayra and Javier

Episode 012: The Untold Story of Being Great Feat Mayra and Javier

⠀⠀ In this episode we sit down with both Mayra and Javier. A couple who are saturated in the fitness industry who aim to go above and beyond the norm!! ⠀ ⠀⠀ We touch up on topics from the culture of d...

16 Maalis 20201h 12min

Episode 011: The Untold Story of Being Great Feat Coach Lee

Episode 011: The Untold Story of Being Great Feat Coach Lee

Happy Monday New Age Strengthcast listeners! Today we have a great episode featuring our very own Coach Lee who is Jorge's coach! In this episode we get a deeper insight in fight culture as it has e...

2 Maalis 20201h 5min

Episode 10: WTF is a dynamic warm up?

Episode 10: WTF is a dynamic warm up?

On behalf of New Age Strengthcast Jorge and Renato want to wish all their listeners a Happy Valentine's Day!! In this episode both Jorge and Renato give you their dynamic warm up but more importantly ...

17 Helmi 202054min

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