004: Getting Pregnant with Hashimoto's

004: Getting Pregnant with Hashimoto's

So the question is, can you get pregnant with Hashimoto's?

The answer is yes! This was something I definitely questioned when I was first starting to think about trying to conceive and wondered if I would have any challenges - as fertility can be something that is affected by autoimmune conditions and specifically, Hashimoto's thyroiditis.

But I didn't let the "what-ifs" get in my way. I just focused on all the things I could do to support my health and my thyroid gland. You will find out what I did and what you can do to give your body the best chances of conceiving with an autoimmune disease.

Highlights from this episode:

  • Sarelle's 19-week milestones
  • Can you get pregnant with Hashimoto's?
  • What is Hashimoto's
  • How I figured out I had Hashimoto's
  • Advocate to get your antibody levels checked
  • Why the vegetarian diet does not support thyroid health
  • Supplement recommendations for thyroid health
  • Work with a functional medicine team
  • Why I recommend natural desiccated thyroid hormone
  • Request a full thyroid panel test
  • Benefits of the autoimmune protocol (AIP)
  • The best herbs & medicinal mushrooms to lower your antibodies
  • Sleep is critical to repair and restore your body
  • Sarelle's 4-month sleep regression
  • Low impact exercise ideas
  • Make self-care a priority when you are trying to heal
  • Drink lots of water to flush out toxins

Related links:

Follow Marni Wasserman on Instagram

Listen to TUB002: My Journey To A Natural Pregnancy

Listen to TUB003: Natural Preconception Planning

Listen to TUHP episode 156: Elle Russ - Reclaim Your Thyroid Health

Elle Russ - The Paleo Thyroid Solution (book)

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

BioMat

Clearlight Saunas - Save $450 off + Free Gift

Listen to TUHP episode 258: Samantha Gladish - Healing Hashimoto's

Healing & Dealing with Hashimoto's (Online Course)

Watch Marni Wasserman IGTV Channel

Subscribe to TUBP in Apple Podcasts and Spotify

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(68)

068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them

068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them

Starting solids is such an exciting milestone in your baby's life. However, it can be a confusing time for parents filled with uncertainty and a lot of questions about how and when to take this step. ...

7 Touko 202534min

067: This Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn Snyder

067: This Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn Snyder

On the show today I have Brynn Snyder, CEO and Co-Founder of SLATE Electric Flosser. She is a mom of 5 and along with her husband created a sustainable, effective, and easy-to-use electric flosser tha...

23 Huhti 202536min

066: How Playing With Food Can Transform Picky Eating with Elisa Kim

066: How Playing With Food Can Transform Picky Eating with Elisa Kim

In this episode, I am speaking with Elisa Kim, an award-winning design professor, and founder of Studio EGGI which is a functional designed mini kitchen for kids. She specializes in using play and des...

9 Huhti 202539min

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

In this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journ...

26 Maalis 20251h 2min

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

So much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy a...

12 Maalis 202538min

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

I am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to r...

26 Helmi 20251h 11min

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

I am excited to have Shelly Patularu (Twin Mom Guide) on today's episode. It's not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified l...

12 Helmi 20251h 10min

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

I am so excited to bring back more conversations about newborns, babies, and pregnancy. Dr. Greer Kirshenbaum (@drgreerkirshenbaum) is a neuroscientist, doula, infant & family specialist, and mom. Thi...

29 Tammi 20251h 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-pitaisko-erota
terapiassa
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
katilon-kahvitunti
rss-kuumilla-aalloilla
kehorauhaa
rss-seksicast
onnen-kuplia
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa