Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67
90% Mental14 Touko 2019

Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67

Lia Ditton, Professional Sailor and Ocean Rower, shares her story on getting prepared to be the first woman to row from Choshi, Japan to San Francisco solo and unsupported. She has sailed the equivalent of eight laps of the globe, crossed an ocean three times alone, and is the 53rd woman to row the Atlantic. In this interview, Lia shares what fuels her motivation, how she overcomes fear, and why positive self-talk is a necessity to navigate through the unknowns of the ocean. What Lia is doing is truly epic, but as an athlete and as a person, she is just plain ladybadass. Truly...

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Amanda McGrew, Founder at Playoff Dating App & Former Division 1 Basketball Player Episode 159

Amanda McGrew, Founder at Playoff Dating App & Former Division 1 Basketball Player Episode 159

Founder at Playoff Dating App and former Division 1 Basketball Player, Amanda McGrew, is here to talk about how she overcame adversity while transitioning from high school to Division 1 Basketball and...

24 Elo 202132min

Nate Jackson, Former NFL Football Player Series 23

Nate Jackson, Former NFL Football Player Series 23

Today in the pocket, Jake and Grant sit down with former NFL Tight End, Nate Jackson to discuss what attributes make a great quarterback from a Tight End’s perspective. Nate and Jake reminisce on thei...

24 Elo 202144min

Sean Swarner, Two-time Terminal Cancer Survivor And Elite Mountaineer Episode 158

Sean Swarner, Two-time Terminal Cancer Survivor And Elite Mountaineer Episode 158

Two-time terminal cancer survivor and elite mountaineer, Sean Swarner, talks about how he redefined the impossible by becoming the only person in history to climb the 7 highest peaks in the world, tre...

24 Kesä 202152min

Thomas Williams, Former NFL Football Player and Motivational Speaker Episode 157

Thomas Williams, Former NFL Football Player and Motivational Speaker Episode 157

Former NFL football player and motivational speaker, Thomas Williams is here to talk about the evolution of his mindset and what the key ingredients are that make up his mental toughness. Thomas share...

22 Kesä 202158min

Erica Liu-Williams, Founder of Gr8nola and Former D1 Swimmer Episode 156

Erica Liu-Williams, Founder of Gr8nola and Former D1 Swimmer Episode 156

Erica Liu-Williams founder of Gr8nola and former division-1 swimmer shares her story of grit and her willingness to compete in uncomfortable conditions. Erica’s entrepreneurial journey is fueled by ...

17 Kesä 202137min

Christina VandenBerg, CEO & Co-Founder of MyHuddle Episode 155

Christina VandenBerg, CEO & Co-Founder of MyHuddle Episode 155

MyHuddle CEO & Co-Founder Christina Vandenberg discusses the current state of mental health in sports, and why she created MyHuddle to support student athletes’ overall well being. Christina shares h...

16 Kesä 202135min

Brock Osweiler, former NFL Quarterback Series 22

Brock Osweiler, former NFL Quarterback Series 22

Today in the pocket, Jake and Grant sit down with former NFL Quarterback, Brock Osweiler, to discuss how to rise above adversity and prepare for the unknown. Brock shares detailed stories from his col...

15 Kesä 202142min

Cassandra Cunningham, Owner of Power of 3 - Rowing Coach Episode 154

Cassandra Cunningham, Owner of Power of 3 - Rowing Coach Episode 154

Owner of Power of 3 and Rowing Coach, Cassandra Cunningham, to talk about the power of Prior Proper Planning and how this philosophy created her company, and how it has become a way of life. Cassand...

30 Huhti 202141min

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