Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67
90% Mental14 Touko 2019

Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67

Lia Ditton, Professional Sailor and Ocean Rower, shares her story on getting prepared to be the first woman to row from Choshi, Japan to San Francisco solo and unsupported. She has sailed the equivalent of eight laps of the globe, crossed an ocean three times alone, and is the 53rd woman to row the Atlantic. In this interview, Lia shares what fuels her motivation, how she overcomes fear, and why positive self-talk is a necessity to navigate through the unknowns of the ocean. What Lia is doing is truly epic, but as an athlete and as a person, she is just plain ladybadass. Truly...

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Fran Pirozzolo, World Champion Mental Performance Coach, Episode 153

Fran Pirozzolo, World Champion Mental Performance Coach, Episode 153

Mental Skills Coach, Fran Pirozzolo, to discuss his 40-year career and intimate stories when he worked with the World Champion New York Yankees. Fran shares the do’s and don’t’s on gaining confidence ...

28 Huhti 202142min

Jason Linett, Hypnotist, Episode 152

Jason Linett, Hypnotist, Episode 152

Hypnotist, Jason Linett talks about the efficacy of hypnosis and the positive effects it has on overall performance. Jason explains the hypnosis process and how it unlocks the mind to access a more re...

28 Huhti 202146min

BJ Merriam, Co-Founder of Win The Mental Game Episode 151

BJ Merriam, Co-Founder of Win The Mental Game Episode 151

Co-Founder of Win the Mental Game, B.J. Merriam, talks about the power of journaling. B.J. shares a powerful story from his collegiate soccer career where he experienced a devastating knee injury, whi...

27 Huhti 202133min

Graham Betchart Episode 150 Mindset Music Series 2

Graham Betchart Episode 150 Mindset Music Series 2

Mental Performance Coach, Grant Parr and Mental Performance Coach, Graham Betchart bring you the Mindset Music Series, where they share their thoughts on the importance and impact of music as it suppo...

29 Maalis 202128min

Charlie Sheehy, Team USA Olympic Boxer Episode 149

Charlie Sheehy, Team USA Olympic Boxer Episode 149

Team USA Olympic Boxer, Charlie Sheehy, talks about his journey and his path to the Olympic ring. Charlie attributes his success to a strong support system, mental toughness, and committing to a consi...

19 Maalis 202125min

Jordan Palmer, former NFL Quarterback and Elite Quarterback Coach Series 21

Jordan Palmer, former NFL Quarterback and Elite Quarterback Coach Series 21

Today in the pocket, Jake and Grant sit down with former NFL Quarterback and Elite Quarterback Coach, Jordan Palmer, where he talks about how he builds elite Quarterbacks from the inside out. Palmer...

17 Maalis 202145min

Adam Strong, The Game Changer Episode 148

Adam Strong, The Game Changer Episode 148

Adam Strong, former Elite Long-Distance Runner, Trainer, and Founder of The Game Changers Next Level Club. Adam takes us back to his childhood where he shares his experience with what he calls “Young ...

3 Maalis 202135min

Thane Ringler, former Professional Golfer and Performance Coach Episode 147

Thane Ringler, former Professional Golfer and Performance Coach Episode 147

Thane Ringler, former Professional Golfer and Performance Coach, shares his journey of self-discovery, his life after sport, and how important it was for him to learn the skill of reframing and honori...

18 Helmi 202133min

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