Episode 308: Dr. Amy West

Episode 308: Dr. Amy West

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Amy West is a specialist in sports medicine, physical medicine, and rehabilitation. Amy completed her residency in Physical Medicine and Rehabilitation at Harvard-Spaulding Rehabilitation Hospital and her fellowship in Sports Medicine at Maine Medical Center. Dr. West is actively involved in the CrossFit community and CrossFit Games Medical Team.

In this conversation, Dr. Tro, Dr. Brian, and Dr. Amy talk about Amy's career path, the field of physiatry, the principles of Crossfit, starting Crossfit as an overweight person, what sets Crossfit apart from other gyms, the downside of workout machines, the connection between mental, physical, and metabolic health, muscular and skeletal health, big companies influencing nutrition and exercise guidelines, widely circulated lies about dietary protein, the importance of functional strength training, and the importance of improving balance and glute strength.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Amy West:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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Episode 244: Dr. Shawn Tassone

Episode 244: Dr. Shawn Tassone

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Shawn Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds ...

3 Loka 20221h 6min

Episode 243: Drs. Ben Bocchicchio and Ted Naiman

Episode 243: Drs. Ben Bocchicchio and Ted Naiman

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today are two powerhouses in the low-carb/keto and exercise world—Drs. Ben Bocchicchio and Ted Naiman. Dr. Ben...

26 Syys 20221h 21min

Episode 242: Metabolic Health Management Pilot Program

Episode 242: Metabolic Health Management Pilot Program

Thank you for joining us for another episode of the Low Carb MD Podcast. Tro Kalayjian and his team—program director, Amy Eiges, office manager, Taline Boyadzhyan, health coach, Brian Wiley, and medic...

19 Syys 20221h 6min

Episode 241: Joy Kiddie RD

Episode 241: Joy Kiddie RD

Thank you for joining us for another episode of the Low Carb MD Podcast. Joy Kiddie is a full-time Registered Dietitian who has been in private practice in the Vancouver area since 2008. She is passio...

12 Syys 20221h

Episode 240: Brian Lenzkes and Tro Kalayjian

Episode 240: Brian Lenzkes and Tro Kalayjian

Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Tro and Brian talk about the recent low-carb conference in San Diego, the private practice model versus the co...

5 Syys 20221h 10min

Episode 239: Kristina Hess (Keto Symposium)

Episode 239: Kristina Hess (Keto Symposium)

Thank you for joining us for another episode of the Low Carb MD Podcast. Kristina is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is ...

29 Elo 20221h 3min

Episode 238: Brandy Wiltermuth

Episode 238: Brandy Wiltermuth

Thank you for joining us for another episode of the Low Carb MD Podcast. Brandy Wiltermuth is the Medical Director at Three Health--a metabolic health and weight management company. She has worked in ...

22 Elo 20221h 6min

Episode 237: Eric Edmeades

Episode 237: Eric Edmeades

Thank you for joining us for another episode of the Low Carb MD Podcast. Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film product...

15 Elo 202259min

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