S02E2 - Hur viktigt kan det vara att investera i sin relation?

S02E2 - Hur viktigt kan det vara att investera i sin relation?

Det är livsviktigt – ja livsavgörande att jobba med sina relationer. Esther Perels citat går ju inte att säga för ofta – vi instämmer i detta.

"Kvaliteten på dina relationer avgör kvaliteten på ditt liv! " I vårt växande och investerande med vår relation får vi en högre livskvalité, en djupare förståelse av varandra, vi har fortfarande konflikter kring evinnerliga problem, men klarar av att reparera oftare och bättre, och så sexet såklart, glöm inte det. Att ha fått ett sexliv som en rejäl nytändning med sex varje dag. Det är få förunnat som kommit upp i åldrarna i en långvarig relation. Vi ser oss som förebilder inte bara för våra barn och vänner utan även för er, andra som vi inte känner.

Och det där med förebilder. Är ni förebilder? Har ni förebilder? Lyssna till oss reflektera och prata om detta.

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Jaksot(96)

S11E7 - The Repair Process and Beyond

S11E7 - The Repair Process and Beyond

When you find your partner upset, be there for them. Like as you are working at a customer service. Treat your partner like someone that you want the best for. Support them in their way back to the he...

10 Marras 202413min

S11E6 - The essential Rhythm of relationships

S11E6 - The essential Rhythm of relationships

The rhythm of relationships - this is something that we have spoken about before and used to understand our relationship. Where we are in our rhythm.  We totally agree with Terry - this should be taug...

10 Marras 202413min

S11E5 - The complete quadrant, be aware!

S11E5 - The complete quadrant, be aware!

Finally, we hoped and thought. All details and everything to be shared from Terry to us about the full quadrant. The relationship grid in the fullest.  But nope. And yes. Terry spoke about the full ...

10 Marras 202415min

S11E4 - Boundaries, Boundaries, Boundaries

S11E4 - Boundaries, Boundaries, Boundaries

Our take-aways from this lesson on understanding the relationship grid were a few things. The first was the importance of having a psychological internal boundary.  One that is open and permeable but...

10 Marras 20249min

S11E3 - Grandiosity and Shame

S11E3 - Grandiosity and Shame

A very useful start from Terry to describe the upper section of the grid - Grandiosity. He spoke a lot about this as he thinks that he as a therapist has his own take on how to make someone ”come down...

10 Marras 202410min

S11E2 - The Wise Adult and The Inner Child

S11E2 - The Wise Adult and The Inner Child

When Terry meets couples in therapy he always wants to talk to the wise adult within you. But it is not all times you have access to that wise adult. Sometimes the inner/adaptive child takes over. In ...

10 Marras 20248min

S11E1 - Our first all digital course

S11E1 - Our first all digital course

Why did we choose a course by Terry Real? And yes, we have spoken about Terry before - in our Season 8, episode 7. In Swedish though. https://open.spotify.com/episode/5LPTBwhoThPR3Vck3sWgJT?si=2619...

10 Marras 20245min

S11E0 - Quick Tip to Season 11

S11E0 - Quick Tip to Season 11

Welcome to Season 11 - where we take you through our experience of doing a digital course Here comes a little tip before listening in to the full season:  https://terryreal.com/the-relationship-grid-e...

10 Marras 202444s

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