290. Olympian Nick Symmonds on Obsession, Growing YouTube to 1M Subscribers, and Being an Entertainer

290. Olympian Nick Symmonds on Obsession, Growing YouTube to 1M Subscribers, and Being an Entertainer

When you've already pushed your body to the limit and made it to the Olympics as an elite 800m runner, what's next? Nick Symmonds returns to talk about his adventures since retiring from competitive running.

Although Nick retired from competitive running in 2017, he has been busier than ever. Whether developing Run Gum or getting over a million followers on YouTube, Nick is always in pursuit on the next personal and professional challenge.

In addition to talking about what Nick has been doing professionally since 2016, we also cover:

  • How his desire to entertain has gotten him over a million followers on YouTube
  • Why he loves running but has no desire to train anymore
  • Nick's current fitness goals
  • How he inspires a passion for fitness in others while keeping it fun
  • Why Nick fears boredom as an entrepreneur more than anything else
  • What mindset allows Nick to tackle such audacious goals

You can't help but be inspired by Nick's energy and enthusiasm for all things fitness. Enjoy!

Links & Resources from the Show:

Thank you MOBO Board!

Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the bboard to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly!

Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com.

Thank You Athletic Greens!

Thank you to our sponsor, Athletic Greens! They are a health and wellness company that makes AG1. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens.

One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train.

I also love that AG1 has changed over the last decade. Athletic Greens has made 53 improvements to the formula based on the latest research to make these nutrients more absorbable.

For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out Athletic Greens to redeem your offer today.

Jaksot(450)

Inside the Science of Wearable Tech with Dr. Peter Tierney (Hardware, Metrics, & More)

Inside the Science of Wearable Tech with Dr. Peter Tierney (Hardware, Metrics, & More)

When you get a new smart watch, heart rate monitor, or other type of wearable, do you know how it will help your running, specifically? Dr. Peter Tierney is a health and performance researcher, consul...

7 Elo 20251h 12min

Heat Training Q&A: How to Structure & Benefit from Heat Training

Heat Training Q&A: How to Structure & Benefit from Heat Training

Runners are heat training more often with saunas, hot tubs, and hot weather runs. How much do we need to realize the full benefits of heat training? What are the best options and how do we structure i...

31 Heinä 202527min

Dr. Phil Skiba on Breaking2, How to Build Critical Power, and the Secret to a Fast Kick

Dr. Phil Skiba on Breaking2, How to Build Critical Power, and the Secret to a Fast Kick

Dr. Philip Skiba is a physician, performance consultant for the Breaking 2 project, coach to dozens of world class athletes, and author of Scientific Training for Endurance Athletes. Phil is a world-c...

24 Heinä 202553min

American Record Holder Keira D'Amato on Setbacks, Being a "Bulldozer," & Fun Running

American Record Holder Keira D'Amato on Setbacks, Being a "Bulldozer," & Fun Running

Keira D'Amato holds the American record in the 10-mile and is the former half-marathon and marathon American record holder. Her new book, Don't Call it a Comeback, is now available for preorder. She ...

17 Heinä 202558min

Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia

Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia

Colleen Quigley is a 2016 Olympian, steeplechaser, and former model. She accepted a full scholarship to Florida State University, where she became a nine-time NCAA All-American and a 2015 NCAA Champio...

10 Heinä 20251h 13min

Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy

Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy

Podcaster and coach Lindsey Hein recently hosted Jason on her podcast, I'll Have Another with Lindsey Hein. The conversation was wide-ranging and touched on a variety of topics so it had to be shared ...

3 Heinä 20251h 32min

Pete Pfitzinger on How to Run Your Best Marathon: Aging, Intensity, Posture, and More

Pete Pfitzinger on How to Run Your Best Marathon: Aging, Intensity, Posture, and More

Pete Pfitzinger is a RRCA hall of famer, top American at two Olympic Marathons, and legendary coach and author most known for his book Advanced Marathoning (the 4th edition is now available for preord...

30 Kesä 20251h 4min

Strength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)

Strength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)

Strength training is such a valuable tool for building speed, power, efficiency, strength, and injury resilience, that this episode needed to be republished! It originally aired in March 2022. Andy Ga...

26 Kesä 202553min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
junnut-pelissa
paritellen
mielipaivakirja
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
terapiassa
rss-pt-paahtio
fitnessvastaanotto
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa