Jenny Pascoe talks travel, hypnotherapy, meditation, and fitness (E39)

Jenny Pascoe talks travel, hypnotherapy, meditation, and fitness (E39)

In today’s episode, Jenny Pascoe shares her Crohn’s story and how it took 10 years of battling symptoms before a capsule endoscopy confirmed a diagnosis of IBD. She struggled during those years trying to find ways to manage her symptoms, including numerous dietary changes, and even found herself wondering if it was all in her head, as many of her doctors suggested. Eventually, it took the persistence of her mother to tell her she wasn’t leading a normal life and finding the right doctor to determine Crohn’s Disease.

After diagnosis, she was started on Humira, but it still took another six months before her symptoms really started improving. Although she’s not completely in remission, her symptoms have subsided and she’s taking back her life. Looking back on her journey, she shares how she didn’t communicate with her doctors early on the severity of her symptoms and what was happening. She tended to normalize her experiences and downplay how she felt.

Now on the path to healing and back from a recent overseas trip, Jenny also shares how complementary healing practices, such as hypnotherapy and meditation, helped her control her anxiety and better prepare her for an extended summer trip and international flight. She shares more of what she’s learned over the years about managing flares and also talks about how finding the IBD community on social media has allowed her to connect and share her experiences in new ways, finding an even greater level of support.

To keep up with Jenny’s journey, follow her on Instagram: @crohnieintheclassroom

Jaksot(100)

Raina O'Dell: Ulcerative Colitis Warrior finding the silver lining in every day (E61)

Raina O'Dell: Ulcerative Colitis Warrior finding the silver lining in every day (E61)

In today’s Crohn’s Fitness Food podcast interview, Raina O’Dell shares her journey with Ulcerative Colitis, talks about the growth and transformation in her life from @rainavsfood to @its.just.raina, ...

12 Loka 202051min

Angie Venetos: Crohn's, perspective, and compassion (E60)

Angie Venetos: Crohn's, perspective, and compassion (E60)

In today’s episode, Angie Venetos shares her Crohn’s Disease journey and how it’s impacted not just the way she views IBD, but life overall. From learning to adapt her workouts by listening to her bod...

28 Syys 202040min

Bec Simson: Family, IBD, and Rugby (E59)

Bec Simson: Family, IBD, and Rugby (E59)

In today’s episode, Bec Simpson shares her journey with Crohn’s Disease and how she balances life, competitive sports, work, and family. Her journey began almost a decade ago when she struggled with s...

21 Syys 202031min

Nicole Candelaria: IBD Journey Part 2 (E58)

Nicole Candelaria: IBD Journey Part 2 (E58)

In today’s episode, we continue Nicole Candelaria’s story from her decision to begin traveling to and from New York to see a gastroenterologist who specializes in IBD. Everything happened quickly as h...

15 Kesä 202049min

Nicole Candelaria: Crohn's Disease, Ulcerative Colitis, and Perianal Crohn's (E57)

Nicole Candelaria: Crohn's Disease, Ulcerative Colitis, and Perianal Crohn's (E57)

In today’s episode, Nicole Candelaria shares her IBD journey that began in 2007 during her first semester in college. After ignoring the symptoms for a few months–attributing them to stress–she finall...

8 Kesä 202056min

Ryanne Sullivan, Crohn's Warrior finding remission through diet and lifestyle (E56)

Ryanne Sullivan, Crohn's Warrior finding remission through diet and lifestyle (E56)

In today’s episode, Ryanne Sullivan, shares her 20-year journey with IBD. Diagnosed with both Crohn’s Disease and Ulcerative Colitis, she’s learned to manage her symptoms and achieve remission through...

4 Touko 202046min

Jackie Robbins, UC Warrior on a mission to help others become fearless! (E55)

Jackie Robbins, UC Warrior on a mission to help others become fearless! (E55)

In today’s episode Jackie Robbins shares her 30 year IBD journey. Diagnosed with Ulcerative Colitis at age 8, she spent most of her childhood feeling alone and angry. Once diagnosed, she was immediate...

30 Maalis 202055min

Yovani Gonzalez, Crohn's Warrior and founder of Purple Roots Clothing (E54)

Yovani Gonzalez, Crohn's Warrior and founder of Purple Roots Clothing (E54)

In today’s episode, Yovani Gonzalez shares his IBD journey from rapid onset and diagnosis to turning down surgery and finding the right balance of medication, diet, and lifestyle changes to take back ...

16 Maalis 202057min

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