Jenny Pascoe talks travel, hypnotherapy, meditation, and fitness (E39)

Jenny Pascoe talks travel, hypnotherapy, meditation, and fitness (E39)

In today’s episode, Jenny Pascoe shares her Crohn’s story and how it took 10 years of battling symptoms before a capsule endoscopy confirmed a diagnosis of IBD. She struggled during those years trying to find ways to manage her symptoms, including numerous dietary changes, and even found herself wondering if it was all in her head, as many of her doctors suggested. Eventually, it took the persistence of her mother to tell her she wasn’t leading a normal life and finding the right doctor to determine Crohn’s Disease.

After diagnosis, she was started on Humira, but it still took another six months before her symptoms really started improving. Although she’s not completely in remission, her symptoms have subsided and she’s taking back her life. Looking back on her journey, she shares how she didn’t communicate with her doctors early on the severity of her symptoms and what was happening. She tended to normalize her experiences and downplay how she felt.

Now on the path to healing and back from a recent overseas trip, Jenny also shares how complementary healing practices, such as hypnotherapy and meditation, helped her control her anxiety and better prepare her for an extended summer trip and international flight. She shares more of what she’s learned over the years about managing flares and also talks about how finding the IBD community on social media has allowed her to connect and share her experiences in new ways, finding an even greater level of support.

To keep up with Jenny’s journey, follow her on Instagram: @crohnieintheclassroom

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Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 2 (E53)

Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 2 (E53)

In today’s episode, we pick up where we left off last week in Sanaa Lynne’s IBD journey. She continues her story today with how she regained her quality of life through dietary and lifestyle changes. ...

9 Maalis 202051min

Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 1 (E52)

Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 1 (E52)

In today’s episode Sanaa Lynne takes us through her IBD journey–including how she went more than 10 years undiagnosed. She battled a number of different health issues growing up and over the years, he...

2 Maalis 202052min

Solocast with Stephanie Gish: Meditation, Fasting, Fitness (E51)

Solocast with Stephanie Gish: Meditation, Fasting, Fitness (E51)

In today's episode, I'm sharing an update on what I've learned over the past few months about meditation, fasting, supplementation, and how it all affects my Crohn's.After our vacation in November, I ...

17 Helmi 202030min

Aras Toker, Crohn's Warrior and Vivante Health Community Host (E50)

Aras Toker, Crohn's Warrior and Vivante Health Community Host (E50)

In today’s episode, Aras Toker shares his journey with Crohn’s Disease. For six years he battled flare ups with numerous medications and sought the help of three different doctors. But his symptoms on...

3 Helmi 202055min

Michael Simmons, Crohn's Warrior and Food Challenge Competitor (E49)

Michael Simmons, Crohn's Warrior and Food Challenge Competitor (E49)

In today’s episode, Crohn’s Warrior and food challenge competitor, Michael Simmons, shares his IBD story. From his first Crohn’s symptoms in 2008 to his ileostomy surgery in 2017, he’s now not only ra...

20 Tammi 202050min

Renee Taylor balances western and holistic medicine in her Crohn's journey (E48)

Renee Taylor balances western and holistic medicine in her Crohn's journey (E48)

Describing her Instagram as “a young gal’s adventures with Crohn’s Disease & other chronic illnesses,” Renee Taylor continues her IBD advocacy on today’s podcast where she shares her Crohn’s journey a...

6 Tammi 202051min

Stella Rose Carr shares her Crohn's journey and positive outlook (E47)

Stella Rose Carr shares her Crohn's journey and positive outlook (E47)

In today’s episode, Stella Rose Carr shares how she’s managed to keep a positive outlook and a good sense of humor while battling Crohn’s Disease for most of her life. Officially diagnosed at eight ye...

23 Joulu 201954min

Stephanie Gish on the Intermittent Fasting Stories podcast with Gin Stephens (E46)

Stephanie Gish on the Intermittent Fasting Stories podcast with Gin Stephens (E46)

I recently had the pleasure and honor of being interviewed on the Intermittent Fasting Stories Podcast with Gin Stephens, author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle. Fasting...

9 Joulu 20191h 1min

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