Jenny Pascoe talks travel, hypnotherapy, meditation, and fitness (E39)

Jenny Pascoe talks travel, hypnotherapy, meditation, and fitness (E39)

In today’s episode, Jenny Pascoe shares her Crohn’s story and how it took 10 years of battling symptoms before a capsule endoscopy confirmed a diagnosis of IBD. She struggled during those years trying to find ways to manage her symptoms, including numerous dietary changes, and even found herself wondering if it was all in her head, as many of her doctors suggested. Eventually, it took the persistence of her mother to tell her she wasn’t leading a normal life and finding the right doctor to determine Crohn’s Disease.

After diagnosis, she was started on Humira, but it still took another six months before her symptoms really started improving. Although she’s not completely in remission, her symptoms have subsided and she’s taking back her life. Looking back on her journey, she shares how she didn’t communicate with her doctors early on the severity of her symptoms and what was happening. She tended to normalize her experiences and downplay how she felt.

Now on the path to healing and back from a recent overseas trip, Jenny also shares how complementary healing practices, such as hypnotherapy and meditation, helped her control her anxiety and better prepare her for an extended summer trip and international flight. She shares more of what she’s learned over the years about managing flares and also talks about how finding the IBD community on social media has allowed her to connect and share her experiences in new ways, finding an even greater level of support.

To keep up with Jenny’s journey, follow her on Instagram: @crohnieintheclassroom

Jaksot(100)

Sylvia Tam, UC Warrior and Founder of Beviva Foods (E45)

Sylvia Tam, UC Warrior and Founder of Beviva Foods (E45)

In today’s episode, Sylvia Tam shares her journey with Ulcerative Colitis and how it led her to starting Beviva Foods, a gut-friendly snack company centered around IBD patients. She spoke about her de...

25 Marras 20191h

Kiersten Thomson leverages the power of food to battle Crohn's (E44)

Kiersten Thomson leverages the power of food to battle Crohn's (E44)

In today’s episode, Kiersten Thomson shares her journey with Crohn’s Disease and how she leans on the power of food to help manage her symptoms. Diagnosed in 2017, she described herself as stubborn an...

18 Marras 20191h 2min

Shawn Bethea: IBD Warrior and Advocate (E43)

Shawn Bethea: IBD Warrior and Advocate (E43)

In today’s episode, Shawn Bethea shares her IBD story from her first diagnosis of Ulcerative Colitis in 2009 to an eventual diagnosis of Crohn’s Disease this year. She’s been through medications, surg...

11 Marras 201947min

Troy Parsons (@flaredupfitness), IBD Warrior and Advocate (E42)

Troy Parsons (@flaredupfitness), IBD Warrior and Advocate (E42)

Today’s guest is Troy Parsons, Crohn’s Warrior and IBD advocate. Diagnosed 10 years ago at the age of 17, Troy has faced adversity, enjoyed accomplishments and successes, and suffered failures. But, t...

4 Marras 201954min

Alysa Johnsen: Ulcerative Colitis, yoga, mindset, and plant-based nutrition (E41)

Alysa Johnsen: Ulcerative Colitis, yoga, mindset, and plant-based nutrition (E41)

In today’s episode, Alysa Johnsen shares how she’s been managing her Ulcerative Colitis through yoga, mindset, and plant-based nutrition. After being diagnosed with IBD and suffering from the side eff...

28 Loka 201956min

Kristen Furey, 11 Health Patient Coach and HOPE Conference Project Manager (E38)

Kristen Furey, 11 Health Patient Coach and HOPE Conference Project Manager (E38)

In today’s episode, the first 11 Health Patient Coach, Kristen Furey, shares her Crohn’s journey. Diagnosed at age 12, Kristen has battled IBD for 13 years. She underwent her ostomy surgery in 2013 an...

7 Loka 201957min

Sophie Howard, Crohn's Warrior, talks about travel, stress, and community (E37)

Sophie Howard, Crohn's Warrior, talks about travel, stress, and community (E37)

In today’s episode, Sophie Howard shares her journey with Crohn’s Disease. After being diagnosed at the age of 11, she learned to navigate the ups and downs of Crohn’s as a child and fought off countl...

16 Syys 201949min

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