Shawn Bethea: IBD Warrior and Advocate (E43)

Shawn Bethea: IBD Warrior and Advocate (E43)

In today’s episode, Shawn Bethea shares her IBD story from her first diagnosis of Ulcerative Colitis in 2009 to an eventual diagnosis of Crohn’s Disease this year. She’s been through medications, surgery, and countless diets and has finally learned to navigate life with IBD.

Shawn talks in depth about her ostomy surgery, describing the full year of research she did and countless back-and-forth decisions on whether to move forward. Finally–among all her searches–she found someone online in 2014 sharing her own personal ostomy story. It was then that she reached a point of comfort with her decision and was ready for her own.

In 2015 Shawn had her ostomy surgery and six months later had her j-pouch surgery. It was finally after the surgery that she had her life back and began to live again. Before the surgery, Shawn didn’t have any “safe” foods. Everything was a trigger for her, it was only a question of how severe. Though she doesn’t have any limitations on what she eats now, she looks at life differently and says, “you only get one j-pouch!”

Seeking ways, in addition to medication and surgery, to feel her best, Shawn follows a pescatarian diet, focuses on her mindset and has learned to listen to her body and accept support from others when she needs it. She is now an active IBD advocate, regularly attending conferences, serving on patient panels, blogging, and openly sharing her journey. Shawn encourages all IBD patients to build their support system, to ask for help when you need it, and to always aim for better!

Instagram, Twitter, Youtube
@shawnbethea_

Facebook, Chronicallystrong

Blog, Chronicallystrong.com

Jaksot(100)

Beth Coldrick: Crohn’s & Ulcerative Colitis Warrior and creator of BAO skincare (E69)

Beth Coldrick: Crohn’s & Ulcerative Colitis Warrior and creator of BAO skincare (E69)

In today’s episode, Beth Coldrick shares her journey of living with Crohn's Disease and Ulcerative Colitis for the past 11 years. Over the last two years, she’s had four major surgeries and is now liv...

21 Maalis 20221h 3min

Holly Fowler: Ulcerative Colitis Warrior (E68)

Holly Fowler: Ulcerative Colitis Warrior (E68)

In today’s episode, Ulcerative Colitis Warrior Holly Fowler shares her story of living with Inflammatory Bowel Disease (IBD) for nearly 14 years. During that time, she’s been hospitalized more times t...

28 Helmi 202252min

Lauren Cunningham: Crohn’s Warrior and Recipe Developer (E67)

Lauren Cunningham: Crohn’s Warrior and Recipe Developer (E67)

In today’s episode, Lauren Cunningham–a Crohn’s Disease warrior, recipe developer, Integrative Nutrition Health Coach, and major foodie–shares her journey with Inflammatory Bowel Disease (IBD). She ta...

7 Helmi 202259min

Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66)

Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66)

In today’s episode, Heather Hausenblas, PhD, shares her perspective and story as a mother of a son with Crohn’s Disease. Her son, Tommy, was diagnosed three years ago at the age of 16. Heather shares ...

17 Loka 202142min

Stephanie Gish solocast (E65)

Stephanie Gish solocast (E65)

It’s been a while, but I’m back with another solocast episode of the podcast. I wanted to share a quick peek into what life has been like during the past year for me from working at home, my morning r...

5 Huhti 202136min

Angela Spaulding: Crohn's Warrior & Runner (E64)

Angela Spaulding: Crohn's Warrior & Runner (E64)

In today’s episode, Angela Spaulding shares her 16-year journey with Crohn’s Disease. Diagnosed in her early 20s, she spent many years angry–angry at the diagnosis, at the disease, at the world–and in...

25 Marras 202058min

Shelly Sulfrain: Ulcerative Colitis Warrior (E63)

Shelly Sulfrain: Ulcerative Colitis Warrior (E63)

In today’s episode, 12-year Ulcerative Colitis Warrior Shelly Sulfrain shares her IBD journey and how an ileostomy gave her back her life. At the age of 29, Shelly was working as a pharmacist and enjo...

12 Marras 202045min

Logan Crumrine: Disability Process and IBD (E62)

Logan Crumrine: Disability Process and IBD (E62)

In today’s episode, Logan Crumrine, a Crohn’s Warrior for nearly 30 years, joins me for an open and honest conversation about the disability process. Logan shares his experience of filing for disabili...

2 Marras 202050min

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