EP105: How to Learn for Success, the Unicorn Approach and Overcoming Challenges w/ Mark Fisher
Vigor Life Podcast5 Touko 2020

EP105: How to Learn for Success, the Unicorn Approach and Overcoming Challenges w/ Mark Fisher

Mark Fisher is one of my favorite humans, a close friend, and the co-owner and Ninja Master of Mark Fisher Fitness; is one of the most successful gyms in the history of the fitness industry. Within its first five years, MFF grew from a single personal trainer to a staff of over 35, more than 800 members, and its own studio in midtown Manhattan. Earning it a spot in on the prestigious Inc. 500 list of fastest growing companies in America in 2015. With a reputation as the fitness home of choice for the Broadway community, MFF has been featured in Forbes, The New York Times, New York Post, The Wall St. Journal, NY1, and more. Living by their mantra, “ridiculous humans, serious fitness,” MFF provides progressive training and nutrition protocols in a delivery system of subversive humor, fantastical imagery, and outrageous antics. Mark and I tend to have these conversations frequently, so it was great to record a podcast with him. In this episode we discuss the challenging times, the science behind overcoming adversity, how to lead people and teams through this and stand the test of time. We also dive deep into how to learn for success. This is a must listen to matter what industry you work in. Let's go. IN THIS EPISODE YOU’LL LEARN: 1. What's valuable right now during this emotional time - the two things that are key and the fine line between them. 2. Why we don’t want to be emotionless, because emotions help us make decisions, but also have to understand that emotions are flawed. We discuss how to navigate them. 3. Practical coaching examples for how to help a person who is stuck in ruminating, verses someone not processing and burying their emotions. 4. How to bring healing to yourself by being a light to others; action, service, and giving creates a positive feedback loop. 5. Why there is no successful repression, it’s going to show up somewhere, which is why we must deal with it. Working it out is not enough! 6. Why asking the hard questions is the only way to start working on dealing with adversity and what you should be asking yourself. 7. What we’re learning, changing our minds on and where we’re finding meaning during these times. 8. What Mark thinks about visioning, goal setting, and writing out what you’re going to achieve. 9. Productivity, developing skill-sets for the future and wrestling with what matters most when it comes to work. 10. Why THIS is the time you must be brutally honest about what you want in every area of your life (and what you have to keep, add, and let go). 11. An unusual tip and exercise that may seem counterintuitive but will create breakthroughs for you. 12. What “Tomorrowland” is and how it can help you envision the life and business you want to create then reverse engineer it by looking backwards. 13. Our thoughts about the law of attraction and is it really B.S? 14. How Mark and I brainwashed ourselves from books, courses, mentors, and collected role models in the areas of our life we wanted to grow. 15. Can a book really mentor you? Our thoughts around getting the most out of reading and learning how to learn. And so much more. LINKS AND RESOURCES: Mark Fisher Fitness: www.MarkFisherFitness.com Mark Fisher Instagram: https://www.instagram.com/markfisherhumanbeing/ Business For Unicorns: www.BusinessForUnicorns.com Vigor Life Podcast (iTunes): https://podcasts.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel: https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(232)

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the s...

18 Elo 1h 31min

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Heinä 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Heinä 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Kesä 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Kesä 2h

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

It was great to finally get Eric on the show and talk in depth about muscle building for beginners, intermediates and advanced trainees, especially the longevity of it and what the science and art (ex...

1 Touko 1h 19min

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

I’ve known Dr. Spencer Nadolsky for well over a decade and he’s been my go to resource when it comes to GLP-1’s and any peptides that help with weight loss, metabolic health, health and performance in...

15 Huhti 1h 14min

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

Gareth Sapstead is a strength and performance coach, author, and the founder of EPT Lab.For 20 years, Gareth has worked with Olympians, world champions, and high-performing professionals who all had t...

6 Huhti 1h 20min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
paritellen
terapiassa
meditaatiot-suomeksi
rss-pt-paahtio
rss-seksicast
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
rss-uplevel-by-sonja-hannus
ruokaklinikka
junnut-pelissa
leikitaanko-laakaria
katilon-kahvitunti