The BPD Bunch22 Helmi 2023

BPD Diagnosis Stories - The BPD Bunch S2E1

Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD, what they learned from the experience, and how they might approach seeking a diagnosis differently, knowing what they know now.

Can't wait until March 1 for Ep 2? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Substance Use Disorders! patreon.com/thebpdbunch

Recovery resources:

DBT and Me podcast: https://open.spotify.com/show/0q4Ri6Mc8npuq3qZk1ONRV?si=_L2_qgJ_SFKOZBSKOQgG7g
Therapists in the Wild, DBT Skills Podcast: http://www.therapistsinthewild.com
DBT Skills Handbook by Fulton State Hospital: https://dbtselfhelp.weebly.com/skills-handbook---fulton.html
Now Matters Now, for managing painful emotions: https://nowmattersnow.org
https://www.verywellmind.com/borderline-personality-disorder-4157266
https://www.mcleanhospital.org/news?f%5B0%5D=topic%3A6611&f%5B1%5D=topic%3A6611
https://www.borderlinepersonalitydisorder.org/list-of-recommended-bpd-resources/?fbclid=PAAaZuHS8sxKiaq2MreExZWWhVyIq6oUgdkrTSETV1He2ppB8gW5PAbjQSk0k
https://eggshelltherapy.com
https://www.bbrfoundation.org/research/borderline-personality-disorder
https://porcupinelove.com

Thank you for being on this journey of healing with us!

Disclaimer: Although several of our cast members work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

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Jaksot(241)

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