The BPD Bunch15 Touko 2024

The BPD Bunch S4E6: Splitting in BPD Explained

Join us in this captivating episode as Xannie, Mo, Darren, Céline, and Katja delve into the experience of splitting in Borderline Personality Disorder. The Bunch discuss what splitting is, how it affects their emotions, and the duration of its impact. They also open up about the significant challenges they've faced due to splitting and offer words of encouragement to those currently struggling. Stay tuned for Friday's episode where they'll reveal their top tips for managing splitting in BPD. Don't miss out on this insightful journey towards resilience and growth!

About our Sponsor:Emotions Matter, is a non-profit organization founded in 2025 with a mission to support, educate and advocate for people impacted by borderline personality disorder.Join Emotions Matter at their 6th Annual Walk for BPD on Sunday June 2nd in NYC. You can come in person or join the walk virtually!Emotions Matter depends on financing from the BPD Walk to continue offering its programs at no cost to people with BPD. Your gift will allow people to get free support when they need it most. More about Emotions Matter: https://emotionsmatterbpd.org/Register for the Walk for BPD: https://givebutter.com/c/WalkforBPD2024 Next week we’ll be back for a conversation about BPD & Disordered Eating. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today! https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

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BPD and Criticism: Splitting, Defensiveness & How to Have Hard Conversations

What do you do when “this hurt me” gets heard as “you’re a horrible person”?In this mini episode of The BPD Bunch, Xannie, Justin, and Kaelah talk about criticism, splitting, defensiveness, and how to...

2 Syys 14min

BPD Favorite Person vs. Healthy Relationship: How Can You Tell the Difference?

How can you tell the difference between normal excitement about someone and a BPD “favorite person” relationship that’s starting to take over?In this mini episode of The BPD Bunch, Xannie, Carys, Jack...

26 Elo 15min

BPD and Depression Pt 2: Isolation, Opposite Action & Getting Out of the Spiral

Have you ever known that isolating was making you feel worse and still felt like being around people was almost unbearable?In this episode of The BPD Bunch, Xannie, Raf, Mo, Céline and Madhurima talk ...

19 Elo 34min

BPD and DBT: Using Skills in Real Life, Finding Good Treatment & Building a Life Worth Living

Have you ever tried DBT, decided it didn’t work for you, and wondered whether you were the problem?In this episode of The BPD Bunch Brunch, Xannie and Melanie sit down with DBT experts Dr. Shireen Riz...

17 Elo 53min

BPD and Depression: Self-Loathing, Hopelessness, and Feeling Worthless

Have you ever been so used to feeling awful that you genuinely thought you were fine?In this episode of The BPD Bunch, Xannie Raf, Mo, Céline, and Madhurima sit down to talk about depressivity in bord...

12 Elo 48min

Why BPD Makes Every Goodbye Feel Like the End | Fear of Abandonment Recovery

Have you ever run away hoping someone would follow, panicked when plans changed, or treated someone needing space like proof they were about to leave?Xannie, André, Georgette, Carys, Katja, and Justin...

5 Elo 45min

BPD and Fear of Abandonment: Separation Anxiety, Relationship Obsession & Fear of Being Replaced

Have you ever been so afraid of losing someone that you monitored every change in their behavior, panicked when they spent time with someone else, or pushed them away before they could replace you?In ...

30 Heinä 37min

BPD and Anxiety Pt 2: Rumination, Avoidance, and Learning to Trust Yourself (The BPD Bunch S7)

Have you ever felt like your anxiety was preparing you for the worst, only to realize it was keeping you stuck?In Part 2 of our conversation about BPD and anxiety, Xannie, Carys, Katja, Céline, and Da...

22 Heinä 37min