S5 Ep2: Aimee Fuller “I’ll show you I’m not who you think I am, it’s very easy to stereotype”. Hosted by Will Buxton

Now this one’s a bit different. This is ME on Monday Mile. Thank you Mr Will Buxton for hosting me on my own podcast. Your kind words and enthusiasm for life make this episode very special.

“I’ll show you I’m not who you think I am, it’s very easy to stereotype”.

We discuss how your average girl next door fulfilled the unimaginable, looking back to my 16 year old self I often ask myself "how did I even make it happen?" 2 Olympics, X Games and a career that was once a distant dream is now something I look back on and call the Degree of my life. In this episode we discuss Fear of committing to the Olympic goal, writing a book, Fear Less Live More and the passion and growth I have for learning on this new path. I am 100 percent living out my second dream and I feel lucky I can say that and share this journey with you all. Enjoy this very special episode brought to you by Mr Buxton.

This time it's a role reversal and Will Buxton takes host seat in this one off episode. He will be probing Aimee for her answers. On routine, mindset, and motivation, even when it's at rock bottom how does she get up and continue to strive. Does she switch off? and her relationship with Monday and early mornings.

Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes, entrepreneurs, doctors, authors and broadcasters ’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.

Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/

Filmed by Jon Moy