Episode 28 – Acting Versus Reacting

Episode 28 – Acting Versus Reacting

check-inThis week’s check in, Jason is seeing green! The year-end harvest and garden clean up has left Jason hyper-focused. Edward talks about the shortening of the light and the experience of getting up before the sun. Lorri chimes in with the season of darkness comments and the discussion evolves from there. Lorri talks about unpacking her items in the new store, and new business thoughts going forward.

This week’s Deep Dive delves into the world of acting vs reacting. Many of us live our lives in a state of reaction. Fight, flight or freezing is not the only response to situations. We speak about our experiences with this and how we work through it. We’ll offer different types of perception changes and some ways that we have used to work through some of our situations.

This week’s Off the Rails finds us reliving awkward situations and how we dealt with them. Close talkers, too touchy, catty comments, and more. Sometimes the most awkward situations bring some of the funniest stories.

Jaksot(193)

Episode 145 - Season 4 Begins...But Wait!

Episode 145 - Season 4 Begins...But Wait!

In this short episode Jason and Edward give some overview of their summer activities. Edward discusses some changes in his life and some growing experiences, plus some fun things he did. Jason speaks ...

31 Elo 202320min

Summer Rewind Season 1 - Episode 29 – Boundaries

Summer Rewind Season 1 - Episode 29 – Boundaries

This week finds Jason still working with his garden, but also dealing with escalation at work. Edward speaks about his continuing experience being on medication for the first time in long time. We dis...

24 Elo 20231h 1min

Summer Rewind Season 2 - Episode 56 – Can BDSM and Kink Help Heal Trauma

Summer Rewind Season 2 - Episode 56 – Can BDSM and Kink Help Heal Trauma

This week’s episode finds Jason dealing with a situation that leads to a full-on panic attack. Jason has been preparing himself for an inevitable situation that has caused him stress due to his past t...

17 Elo 202349min

Summer Rewind Season 2 - Episode 96 – Tips for Better Sleep

Summer Rewind Season 2 - Episode 96 – Tips for Better Sleep

This week we check in with Edward about life after COVID. Edward tells us that he did not lose his taste or smell but has lingering fatigue. To make it worse Edward is now experiencing true insomnia. ...

10 Elo 202340min

Summer Rewind Season 2 - Episode 58 – Cognitive Dissonance

Summer Rewind Season 2 - Episode 58 – Cognitive Dissonance

Edward checks in about his depression and some of the work he has been doing. Edward shares with us a difficult topic in his life. Relationships as a whole and romantic relationships specifically, are...

3 Elo 202346min

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Jason starts off this week with some interesting news. Jason has purchased a snake! Jason has had a long-standing fear of snakes. As part of his working through that fear he decided to purchase a snak...

28 Heinä 202338min

Summer Astrology - Leo - Hear The Lion Roar

Summer Astrology - Leo - Hear The Lion Roar

Leo the lion, King of the Beasts! Leos are known to be the life of the party, the center of attention, and fiercely loyal. Is that all there is to a Leo or is that just the surface we see. Join us as ...

20 Heinä 202319min

Summer Rewind Season 1 - Episode 19 – Mindfulness Techniques & Being In the Moment

Summer Rewind Season 1 - Episode 19 – Mindfulness Techniques & Being In the Moment

We start off this episode, with a check-in that leads to a discussion of the deep blue ocean. We speak about fears around the ocean, the mysteries within that hold our fascination, and some of our exp...

13 Heinä 202355min

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