Episode 62 - Procrastination And Self-Worth Theory

Episode 62 - Procrastination And Self-Worth Theory

This week, in our check in, Jason shares with us some challenges he has been having with his daughter and his concerns about it triggering him. Jason’s daughter has been shutting down recently. Sometimes when there’s conflict or uncomfortable situations that come up. Jason talks to us about being triggered and how he is experiencing the situation emotionally. Jason relates to us how being triggered compounds and already complex situation, and how he is getting assistance so that he can be more support to his daughter.

This week’s Deep Dive is a promised topic mentioned last season. Edward and Jason explore the world of procrastination. Our procrastination can be rooted in many issues. Edward found one that resonated with him and shares it in the form of a discussion around Self Worth Theory. Related to Self-Actualization, Edward and Jason discuss emotional triggers, patterns of thought, and leave us with some coping mechanisms to work through the procrastination that plagues many of us.

Jaksot(193)

Episode 64 - Looking at Developmental Trauma

Episode 64 - Looking at Developmental Trauma

In this week’s episode, we start with Edward sharing with us a very triggered moment. Being caught between two separate events he goes back to a feeling from his childhood of being both too much, yet ...

8 Heinä 202139min

Episode 63 – True Narcissism vs Narcissistic Behavior

Episode 63 – True Narcissism vs Narcissistic Behavior

This week’s episode finds Edward at the end of a solo 70-hour work week. A positive COVID case at work lead to his Team Leader and half of the staff to be on leave. Being short staffed company wide, t...

1 Heinä 202147min

Episode 61 – Are We Scouts or Soldiers: Exploring Mindsets

Episode 61 – Are We Scouts or Soldiers: Exploring Mindsets

Our Check-In this week is a fun life update for Jason and Edward. Jason has another adventure kayaking with the family on the river again. Having learned their brutal lesson from their last adventure,...

17 Kesä 202146min

Episode 60 – The Use of Psychedelics in Therapy

Episode 60 – The Use of Psychedelics in Therapy

Jason starts us off this week with a check-in around his work with the family videos. He shares with us the effect it has had on his perceptions of growing up, and his insights into how it has affecte...

10 Kesä 202152min

Episode 59 – Co-Regulation and Self- Regulation

Episode 59 – Co-Regulation and Self- Regulation

In this week’s episode, Jason and Edward find themselves in a good space. The weather being warm, and spring turning to summer has brightened both Jason’s and Edward’s mental space. Edward starts out ...

3 Kesä 202153min

Episode 58 – Cognitive Dissonance

Episode 58 – Cognitive Dissonance

Edward checks in about his depression and some of the work he has been doing. Edward shares with us a difficult topic in his life. Relationships as a whole and romantic relationships specifically are ...

27 Touko 202146min

Episode 57 - Religious Trauma

Episode 57 - Religious Trauma

In this week’s check-in we talk about the homework Jason was given by his therapist. Jason speaks about watching videos from his childhood: His memories around the situations, what he sees with his ad...

20 Touko 202158min

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