Episode 62 - Procrastination And Self-Worth Theory

Episode 62 - Procrastination And Self-Worth Theory

This week, in our check in, Jason shares with us some challenges he has been having with his daughter and his concerns about it triggering him. Jason’s daughter has been shutting down recently. Sometimes when there’s conflict or uncomfortable situations that come up. Jason talks to us about being triggered and how he is experiencing the situation emotionally. Jason relates to us how being triggered compounds and already complex situation, and how he is getting assistance so that he can be more support to his daughter.

This week’s Deep Dive is a promised topic mentioned last season. Edward and Jason explore the world of procrastination. Our procrastination can be rooted in many issues. Edward found one that resonated with him and shares it in the form of a discussion around Self Worth Theory. Related to Self-Actualization, Edward and Jason discuss emotional triggers, patterns of thought, and leave us with some coping mechanisms to work through the procrastination that plagues many of us.

Jaksot(193)

Episode 72 - Forgiveness

Episode 72 - Forgiveness

This week finds Edward with new life in his house. The kittens have come home! Edward shares with us his experience bringing home Bartok and Espur and how surprisingly emotional it was, given that the...

2 Syys 202136min

Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

In This episode we get a chance to sit down with Michelle and learn about her Ayahuasca experience. Starting out Michelle shares with us the story of her journey to Peru and what was going on in her l...

26 Elo 20211h 3min

Episode 70 - Positive Mature Defense Mechanisms

Episode 70 - Positive Mature Defense Mechanisms

Jason talks about the wedding he and his wife attended. We find out how the wearing of the jacket went, but also how Jason dealt with a new boundary that neither he, nor his wife, knew existed. Jason ...

19 Elo 202144min

Episode 69 – Coping Mechanisms

Episode 69 – Coping Mechanisms

This week’s Check-in finds Jason getting closer to the wedding and vacation. Jason’s history with vacations has not always been positive, so getting ready for vacation is an emotional and mental chore...

12 Elo 202138min

Episode 68 - Decision Fatigue

Episode 68 - Decision Fatigue

Jason is getting ready to attend a wedding with his wife in this weeks Check-In. The only challenge is trying to find something to wear. Jason doesn’t often “dress up” so finding clothes appropriately...

5 Elo 202134min

Episode 67 – Uncommon Ways We Self-Harm

Episode 67 – Uncommon Ways We Self-Harm

We start off this week with Edward talking about a needed vacation. Edward spent some time with family at an aunt’s lake house and had a special visit with an aunt and uncle from Texas. Edward speaks ...

29 Heinä 202140min

Episode 66 - ADHD Part 2 - How To Know if You Have ADHD

Episode 66 - ADHD Part 2 - How To Know if You Have ADHD

In this week’s Check-In, we hear Jason talk about how he is growing through a big event in his life. Jason and his wife have had a boundary that needed to change. Jason has been working around it whic...

23 Heinä 202139min

Episode 65 – ADHD Part 1 – Anecdotal Evidence and Uncommon Symptoms

Episode 65 – ADHD Part 1 – Anecdotal Evidence and Uncommon Symptoms

We start off our episode this week with Edward updating us on his ADHD medication journey. Recently, he found out that the Adderall he had been taking was causing an extremely high blood pressure. Spe...

15 Heinä 202134min

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