Summer Rewind Season 2 Episode 92 – Burnout and Compassion Fatigue

Summer Rewind Season 2 Episode 92 – Burnout and Compassion Fatigue

Edward finds himself ready for the return of his House Manager. Edward talks about looking forward to time off, then returning to doing only his job. Edward explains to Jason where he is at using Spoon Theory. Spoon Theory is often used to describe the amount of energy or the ability to do a specific task when one has an autoimmune disorder. In this case Edward uses it to describe his brain activity and the processes that don’t seem to be working for him currently. Jason asks Edward if he thinks it will be difficult to transition from problem solving mode and having a sense of responsibility. Edward feels that he may have a hard time transitioning but talks about giving himself the time to do so and then using his vacation time to reset. Edward and Jason talk about setting hard boundaries so that Edward can fully detach from that side of things.

In this week’s Deep Dive, we talk about burnout, and compassion fatigue. We discuss the differences between these two states of being. We also talk about the signs that we are suffering from burn out and compassion fatigue. These signs can include inefficiency at work, feeling of uselessness, not being able to feel compassion for other’s circumstances, and more. Lastly we discuss some ways to recover from these spaces.


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Summer Break Rewind - Season 2 - Episode 71 – A Firsthand Ayahuasca Experience With Michelle Greene

Summer Break Rewind - Season 2 - Episode 71 – A Firsthand Ayahuasca Experience With Michelle Greene

In This episode we get a chance to sit down with Michelle and learn about her Ayahuasca experience. Starting out Michelle shares with us the story of her journey to Peru and what was going on in her l...

5 Heinä 20231h 4min

Summer Break Rewind Season 2 Episode 60 – The Use of Psychedelics in Therapy

Summer Break Rewind Season 2 Episode 60 – The Use of Psychedelics in Therapy

Jason starts us off this week with a check in around his work with the family videos. He shares with us the effect it has had on his perceptions of growing up, and his insights into how it has affecte...

30 Kesä 202352min

Summer Zodiac - Cancer The Mother of The Zodiac

Summer Zodiac - Cancer The Mother of The Zodiac

In keeping up with our Zodiac segments we delve into the watery world of Cancer. Cancer is the Cardinal water sign. Known as the for their nurturing and emotional ways, Cancers are the mothers of the ...

23 Kesä 202320min

Summer Break Rewind Season 1 Episode 37 - Is Work Working For You?

Summer Break Rewind Season 1 Episode 37 - Is Work Working For You?

Our Check-In this week, centers around Edward’s feelings of boredom and unfulfillment at work. Edward is trying to figure out what his boundaries are for life, especially when it comes to work. We dis...

15 Kesä 202359min

Summer Rewind Season 1 Episode 46 - Revenge Sleep Procrastination

Summer Rewind Season 1 Episode 46 - Revenge Sleep Procrastination

This week we start off with Jason for our Check-In. Jason has shared with us in the past that he has a recurring nightmare. Every time he has had the nightmare it has been basically the same. This wee...

9 Kesä 202347min

Summer Break Rewind #2 - Season 2 Episode 68 – Decision Fatigue

Summer Break Rewind #2 - Season 2 Episode 68 – Decision Fatigue

Jason is getting ready to attend a wedding with his wife in this week’s Check-In. The only challenge is trying to find something to wear. Jason doesn’t often “dress up” so finding clothes appropriatel...

25 Touko 202334min

Summer Astrology Episode - Gemini - Duality of The Twins

Summer Astrology Episode - Gemini - Duality of The Twins

We are still on Summer Break, but we wanted to complete our analysis of Astrology signs through the rest of the summer. Gemini often gets a bad rap as a sign that is unstable, but as you'll hear thi...

19 Touko 202321min

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