Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Jason starts off this week with some interesting news. Jason has purchased a snake! Jason has had a long-standing fear of snakes. As part of his working through that fear he decided to purchase a snake as a pet. He discusses with us the reasoning behind the fear and wanting to move through it. He also talks about the process of researching and learning about snakes in general, but also how to take care of them.

This week our Deep Dive discussion revolves around what anger looks like, how it feels, how to use it in a healthy way, and how to process it as an emotion that we experience. Jason and Edward discuss different angry situations that have come up over the years due to trauma. They talk about how they’ve dealt with anger in the past, and how they have continued to process it. The discussion ranges from experiencing anger in our daily lives, channeling the anger into a useful and healthy outcome, and what to do with lingering anger.


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Episode 25 – Exploring the Chakras Part 3 of 3 – The Cosmic Chakras

Episode 25 – Exploring the Chakras Part 3 of 3 – The Cosmic Chakras

This week’s check-in comes from a conference call with everyone in their respective homes. Edward starts off talking about the anxiety around starting therapy and catching up on Continuing Education U...

8 Loka 20201h 12min

Episode 24 – Exploring the Chakras Part 2 of 3 – The Upper Splenic Chakras

Episode 24 – Exploring the Chakras Part 2 of 3 – The Upper Splenic Chakras

This week we decided to start our recording later in the day. Lorri starts us off by speaking about what precipitated that and how it affected her day. This leads into a discussion about sleep and a b...

1 Loka 202055min

Episode 23 – Exploring the Chakras Part 1 of 3 – The Lower Splenic Chakras

Episode 23 – Exploring the Chakras Part 1 of 3 – The Lower Splenic Chakras

Our Check-in, this week, starts out with new home improvement projects in Jason’s world. A tale unfolds of ups and downs, triumphs, and disappointments as Jason Shares with us the impromptu project in...

24 Syys 20201h 5min

Episode 22 - The Buddhist Eight-Fold Path Part 3 of 3 The Continuing Path

Episode 22 - The Buddhist Eight-Fold Path Part 3 of 3 The Continuing Path

This week we start out with good news. Lorri treats us with tails of her sick goat’s continued recovery, and the continuing work on her storefront. When she tells us about a special glitter table she ...

17 Syys 202043min

Episode 21 - The Buddhist Eight-Fold Path Part 2 of 3: The Ethical Pillars

Episode 21 - The Buddhist Eight-Fold Path Part 2 of 3: The Ethical Pillars

This week we find ourselves all in a downtime emotionally but being able to appreciate some beautiful moments and episodes in our lives. We all agree that the waning light of the summer is starting to...

10 Syys 202056min

Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3

Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3

This week we have felt particularly saturated and inundated with news of political, and world events. We speak about how it has infiltrated our lives in such a big way recently, and how we are working...

2 Syys 202048min

Episode 019 – Mindfulness Techniques & Being In the Moment

Episode 019 – Mindfulness Techniques & Being In the Moment

We start off this episode, with a check-in that leads to a discussion of the deep blue ocean. We speak about fears around the ocean, the mysteries within that hold our fascination, and some of our exp...

27 Elo 202055min

Episode 018 - A Conversation About Medications

Episode 018 - A Conversation About Medications

In this episode, we begin our check-in with Edward speaking about his current depression and a deeper insight into healing through it and a nervous breakdown. We speak about the blessing that depressi...

20 Elo 202055min

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