Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Jason starts off this week with some interesting news. Jason has purchased a snake! Jason has had a long-standing fear of snakes. As part of his working through that fear he decided to purchase a snake as a pet. He discusses with us the reasoning behind the fear and wanting to move through it. He also talks about the process of researching and learning about snakes in general, but also how to take care of them.

This week our Deep Dive discussion revolves around what anger looks like, how it feels, how to use it in a healthy way, and how to process it as an emotion that we experience. Jason and Edward discuss different angry situations that have come up over the years due to trauma. They talk about how they’ve dealt with anger in the past, and how they have continued to process it. The discussion ranges from experiencing anger in our daily lives, channeling the anger into a useful and healthy outcome, and what to do with lingering anger.


Jaksot(193)

Episode - 009 Setting Healthy Boundaries and Using Our Voice

Episode - 009 Setting Healthy Boundaries and Using Our Voice

In this episode, we start out discussing our weeks, with Lorri speaking about boundaries and using her voice. This was such a good topic that we decided to explore it further in our Deep Dive Segment....

18 Kesä 202050min

Episode 008 - How Anger Serves Us

Episode 008 - How Anger Serves Us

In this episode's Check-in Lorri talks about her new projects and building her shop. The group speaks about childhood memories and the youth of today. In the Deep Dive we speak about how anger can be ...

11 Kesä 202046min

Episode 007 - How We Parent Our Inner Child

Episode 007 - How We Parent Our Inner Child

In today's episode we are loving the nicer weather and the opportunities that it is bringing us for self-care and adventures. In our Deep Dive segment we are discussing parenting our inner child. This...

4 Kesä 202038min

Episode 006 - Dealing With Sudden Death

Episode 006 - Dealing With Sudden Death

In this episode we tackle the subjects of being afraid to be sick in this time of COVID. What are the fears we are experiencing personally? We will also discuss how we are working with them. In our De...

28 Touko 202043min

Episode 005 - When is it ok to take a healthy break

Episode 005 - When is it ok to take a healthy break

In this episode we will be speaking about taking a break from the deeper work. When is it healthy? When is it needed? How we do so in a healthy manner and with healthy boundaries.

21 Touko 202046min

Episode 004 - Interview with Edward Wilkins

Episode 004 - Interview with Edward Wilkins

In this episode, we will be interviewing co-host, Edward Wilkins. We will speak with him about his childhood and what has assisted him on his path of self-discovery and healing. Edward will speak on ...

14 Touko 202052min

Episode 003 - Interview with Jason Knight

Episode 003 - Interview with Jason Knight

In this episode, we will be interviewing co-host Jason Knight. We will talk about Jason's childhood and what has assisted him on this path of self-discovery. Jason will speak on his healing process a...

7 Touko 202043min

Bonus Episode - Interview with Lorri McCafferty

Bonus Episode - Interview with Lorri McCafferty

In this Bonus Episode, we will be speaking with Lorri McCafferty, one of our co-hosts. We will Talk about Lorri's childhood and what prompted her on this path of self self-discovery. Lorri will speak ...

4 Touko 202046min

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