Episode 148 – Holding Space – What Does It Mean, and How We Do It

Episode 148 – Holding Space – What Does It Mean, and How We Do It

Jason starts us off this week checking in with an update about his niece. Jason starts with a little bit of history to catch us up to this point. He discusses the reasons his brother was not a part of his life, why he made the exception when his niece was born, and fills us in with the recent situation. Jason then discusses some of the boundaries he has had to put into place within this situation, as well as the ones he has needed to reinforce. In light of his brother’s victim mentality Jason also shares with us how he has not felt the need to engage on that level.

Holding space for someone is one of the most beautiful, supportive acts we can engage in. The process sounds simple but tends to be more involved than most people realize. Today we discuss the process of holding space, spelling out the steps to provide a truly supportive and safe environment. We also talk about some of the challenges and personal awareness we face while supporting those we care about. By the end we have laid out the basics of holding space and the things to be mindful of.

Jaksot(193)

Episode 56 – Can BDSM and Kink Help Heal Trauma

Episode 56 – Can BDSM and Kink Help Heal Trauma

This week’s episode fonds Jason dealing with a situation that leads to a full-on panic attack. Jason has been preparing himself for an inevitable situation that has caused him stress due to his past t...

13 Touko 202149min

Episode 55 - Spiritual Bypassing

Episode 55 - Spiritual Bypassing

Episode 55 – Spiritual Bypassing Our Episode this week starts with Edward uncovering the truth about his nature. Caught in a space of avoidance he starts to see a pattern in his work history that was ...

6 Touko 202139min

Episode 54 – A Conversation About White Male Privilege

Episode 54 – A Conversation About White Male Privilege

We start our episode this week with stories of the changing seasons. Edward shares with us the adventure he had cleaning his car out after the winter. Prompted by Jason he tells of the grossest and gr...

29 Huhti 20211h 1min

Episode 53 - Does Trauma Give Us Super Powers

Episode 53 - Does Trauma Give Us Super Powers

This season starts out with Jason and Edward talking about the transitions from last season. Edward gives us an update on Boundaries and the surprising events that have occurred in his life while he h...

22 Huhti 202138min

Episode 52 - Our One Year Anniversary Special

Episode 52 - Our One Year Anniversary Special

This week’s episode will be a little different. Join us as we look back on the past year. We will share our favorite memories, and individual growth we have experienced throughout the last year. We wi...

15 Huhti 202142min

Episode 51 - The Fourth Turning

Episode 51 - The Fourth Turning

Our Check-In this week centers around Lorri’s loss of her aunt. The loss of any family member is tragic and brings up memories, analyzing of the lessons we learned from the person, and sometimes quest...

8 Huhti 202138min

Episode 50 – Investigating Medical Trauma

Episode 50 – Investigating Medical Trauma

In this week’s Check-In Lorri starts us off by telling us of her depression through this winter. We discover that her depression is caused, not just by the winter, but also by COVID. This realization ...

1 Huhti 202146min

Episode 49 – Behave: Understanding the Deeper Causes of Behavior

Episode 49 – Behave: Understanding the Deeper Causes of Behavior

This week’s Check-In starts off with Jason sharing about his experience with a kidney stone. As a trauma survivor who checks out of his body, he describes what he has been going through and how he has...

25 Maalis 202145min

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