Episode 148 – Holding Space – What Does It Mean, and How We Do It

Episode 148 – Holding Space – What Does It Mean, and How We Do It

Jason starts us off this week checking in with an update about his niece. Jason starts with a little bit of history to catch us up to this point. He discusses the reasons his brother was not a part of his life, why he made the exception when his niece was born, and fills us in with the recent situation. Jason then discusses some of the boundaries he has had to put into place within this situation, as well as the ones he has needed to reinforce. In light of his brother’s victim mentality Jason also shares with us how he has not felt the need to engage on that level.

Holding space for someone is one of the most beautiful, supportive acts we can engage in. The process sounds simple but tends to be more involved than most people realize. Today we discuss the process of holding space, spelling out the steps to provide a truly supportive and safe environment. We also talk about some of the challenges and personal awareness we face while supporting those we care about. By the end we have laid out the basics of holding space and the things to be mindful of.

Jaksot(193)

Episode - 009 Setting Healthy Boundaries and Using Our Voice

Episode - 009 Setting Healthy Boundaries and Using Our Voice

In this episode, we start out discussing our weeks, with Lorri speaking about boundaries and using her voice. This was such a good topic that we decided to explore it further in our Deep Dive Segment....

18 Kesä 202050min

Episode 008 - How Anger Serves Us

Episode 008 - How Anger Serves Us

In this episode's Check-in Lorri talks about her new projects and building her shop. The group speaks about childhood memories and the youth of today. In the Deep Dive we speak about how anger can be ...

11 Kesä 202046min

Episode 007 - How We Parent Our Inner Child

Episode 007 - How We Parent Our Inner Child

In today's episode we are loving the nicer weather and the opportunities that it is bringing us for self-care and adventures. In our Deep Dive segment we are discussing parenting our inner child. This...

4 Kesä 202038min

Episode 006 - Dealing With Sudden Death

Episode 006 - Dealing With Sudden Death

In this episode we tackle the subjects of being afraid to be sick in this time of COVID. What are the fears we are experiencing personally? We will also discuss how we are working with them. In our De...

28 Touko 202043min

Episode 005 - When is it ok to take a healthy break

Episode 005 - When is it ok to take a healthy break

In this episode we will be speaking about taking a break from the deeper work. When is it healthy? When is it needed? How we do so in a healthy manner and with healthy boundaries.

21 Touko 202046min

Episode 004 - Interview with Edward Wilkins

Episode 004 - Interview with Edward Wilkins

In this episode, we will be interviewing co-host, Edward Wilkins. We will speak with him about his childhood and what has assisted him on his path of self-discovery and healing. Edward will speak on ...

14 Touko 202052min

Episode 003 - Interview with Jason Knight

Episode 003 - Interview with Jason Knight

In this episode, we will be interviewing co-host Jason Knight. We will talk about Jason's childhood and what has assisted him on this path of self-discovery. Jason will speak on his healing process a...

7 Touko 202043min

Bonus Episode - Interview with Lorri McCafferty

Bonus Episode - Interview with Lorri McCafferty

In this Bonus Episode, we will be speaking with Lorri McCafferty, one of our co-hosts. We will Talk about Lorri's childhood and what prompted her on this path of self self-discovery. Lorri will speak ...

4 Touko 202046min

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