Ep#144 - Bathing in Compassion

Ep#144 - Bathing in Compassion

Compassion is a gift of gentle care that we can offer to ourselves in burnout. When we learn to do this - offer ourselves support in our suffering - it revives our spirits. Listen for the path to compassion, even when you feel down on yourself and are not seeing yourself as worthy. Show Notes: https://www.youtube.com/watch?v=s2hLhWSlOl0 Lissa Rankin MD, TED talk #1 public health issue doctors arent talking about https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-...

Jaksot(244)

S014 No BS Business with Corinne Crabtree

S014 No BS Business with Corinne Crabtree

Corinne Crabtree, host of the 'Losing 100lbs with Corinne' podcast with 50m downloads, talks to us about her business development over 15 years as a weight loss coach and entrepreneur, taking her thi...

20 Maalis 202332min

Ep#70 How to stop other people hurting your feelings

Ep#70 How to stop other people hurting your feelings

Imagine if you could be in ANY situation, with ANY person, having ANY conversation... WITHOUT taking it personally and being reactive or defensive; WITHOUT feeling angry, resentful, disrespected, ...

16 Maalis 202318min

Ep#69 Your Worth versus Value

Ep#69 Your Worth versus Value

Self-worth is always 100%, even if you tell yourself otherwise. You temporary burnout-driven behaviors can't dent it. Value, on the other hand, is externally assigned. It's how other people assess y...

9 Maalis 202317min

S013 Doug Noll - How to calm an angry person in less than 90 seconds

S013 Doug Noll - How to calm an angry person in less than 90 seconds

Award-winning lawyer turned mediator Doug Noll lets us in on his secret to calming an angry person, never arguing with your family or partner, reducing the released prisoner re-offending rate to zero ...

6 Maalis 202334min

Ep#68 Leadership skills #4 - Managing Change with Ease

Ep#68 Leadership skills #4 - Managing Change with Ease

Let's talk about managing change, since we've moved from the Covid upheaval to staring down the barrel of a recession. Great leaders in these times are people who thrive on change and can lead fearful...

2 Maalis 202324min

Ep#67 Leadership skills #3 - 3 top tips that will change how you lead

Ep#67 Leadership skills #3 - 3 top tips that will change how you lead

3 top tips for self-realization in leadership: If you have risen to leadership without formal management or leadership training, chances are you've had a successful career as a high-performing individ...

23 Helmi 202322min

Ep#66 Leadership skills #2 - Team Leadership

Ep#66 Leadership skills #2 - Team Leadership

Team Leadership is part 2 of the Leadership skills 101 series for the technical person. You will learn my top tips in the 5 main areas of team leadership: Trust; Building a Team; Inspiring on a comm...

16 Helmi 202328min

Ep#65 Leadership skills #1 - Top 4 Executive Skills

Ep#65 Leadership skills #1 - Top 4 Executive Skills

I help men emerge from burnout, which I love to do. Seeing a man get back on his feet, return to the helm of his life and enjoy work, people and life is delightful. Watching his career blossom again- ...

9 Helmi 202325min

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