S3 E19 - ADHD Untangled Rewind - Training Your ADHD Brain with Wynford Dore
ADHD Untangled2 Syys 2024

S3 E19 - ADHD Untangled Rewind - Training Your ADHD Brain with Wynford Dore

Hey Untanglers!

If you missed our deep dive into all things cerebellum and ADHD with the brilliant Wynford Dore, here's a bite-sized version just for you.

Wynford, the mastermind behind Zing Performance, shares his journey from a personal struggle to discovering a groundbreaking way to help ADHD brains. We touch on why our cerebellum plays such a crucial role in executive function and how a little brain training can make a huge difference. Plus, there's some juicy talk about the science and research behind it all. Tune in, get inspired, and maybe even give your brain a little workout!

Let’s get Untangled and show the world what we’re made of!

You can catch the full interview here.

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Jaksot(102)

S3 E14 - Untangling ADHD - ADHD and Nutrition: Brain Fuel & the Food Connection with Shawna Hughes

S3 E14 - Untangling ADHD - ADHD and Nutrition: Brain Fuel & the Food Connection with Shawna Hughes

Hey Untanglers! Today’s guest is the fantastic Shauna Hughes, a holistic nutritionist who's not just an expert in food but also a super-mum navigating the world of ADHD. Shawna’s own struggles with AD...

17 Kesä 202450min

S3 E13 - Untangling ADHD and Flipping the Narrative: Innovation and Advocacy with Ben Branson

S3 E13 - Untangling ADHD and Flipping the Narrative: Innovation and Advocacy with Ben Branson

Entrepreneur, inventor, advocate, father and ADHDer - I have the pleasure of speaking with the amazing Ben Branson for this inspirational episode! Ben is an incredible entrepreneur launching the world...

3 Kesä 202459min

S3 E12 - Untangling ADHD - The Superpower Within: Yoga and embracing our differences with Adam Kashani

S3 E12 - Untangling ADHD - The Superpower Within: Yoga and embracing our differences with Adam Kashani

I’m so so happy to have had the opportunity to speak with my amazing friend Adam Kashani! Adam is a man of many talents from yoga teacher, financier, photographer, massage therapist and Oxford grad. O...

20 Touko 20241h 16min

S3 E11 - Untangling ADHD... ADHD Fact or Fiction: Understanding ADHD with Alex Conner

S3 E11 - Untangling ADHD... ADHD Fact or Fiction: Understanding ADHD with Alex Conner

Today’s guest is the one and only Dr Alex Conner, a professor and consultant in medical biology, as well as a fellow coach and podcast host of The ADHD Adults Podcast. Dr Alex is all about cutting the...

6 Touko 20241h 3min

S3 E10 - Untangling ADHD - Singing in Tune with ADHD: Creativity, Authenticity, and Self-Discovery with Kara Marni

S3 E10 - Untangling ADHD - Singing in Tune with ADHD: Creativity, Authenticity, and Self-Discovery with Kara Marni

Hello Untanglers, welcome back to another episode of ADHD Untangled!I’ve said it before and I’ll say it again and again… When an ADHDer finds something they love, that’s when a star is born! This week...

22 Huhti 202448min

S3 E9 - Untangling ADHD... Creativity and entrepreneurship with the vibrant Katie France

S3 E9 - Untangling ADHD... Creativity and entrepreneurship with the vibrant Katie France

Hi Untanglers! Get ready for an absolute whirlwind of an episode because today, we're welcoming a very special person to the show. She's not just an incredible creative and entrepreneur, but also my g...

7 Huhti 202447min

S3 E8 - Untangling ADHD…Women in sport and how to unleash our remarkable strength and resilience after facing setbacks with Kim Ingleby

S3 E8 - Untangling ADHD…Women in sport and how to unleash our remarkable strength and resilience after facing setbacks with Kim Ingleby

Hi UntanglersGet ready for an exciting new episode where I untangle the complexities of ADHD alongside the relentless, remarkable, resilient and a f*cking strong woman...Kim Ingleby - a force of empow...

25 Maalis 20241h 9min

S3 E7 - Untangling ADHD & Yoga: The power of mindful movement and embracing magic on the mat with Adell Bridges

S3 E7 - Untangling ADHD & Yoga: The power of mindful movement and embracing magic on the mat with Adell Bridges

Hello Untanglers,Welcome back to another episode of ADHD Untangled, and guess what? We are finally doing it. We are bringing my two worlds together and talking about all things mindful movement and th...

11 Maalis 202454min

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