EBB 326 - Reducing Toxin Exposure in Pregnancy and Postpartum with Lisa Smith, Dietitian, Holistic Nutritionist, and Gut Health Expert

EBB 326 - Reducing Toxin Exposure in Pregnancy and Postpartum with Lisa Smith, Dietitian, Holistic Nutritionist, and Gut Health Expert

Lisa Smith, a registered dietitian and host of the Pretty Well podcast, joins us on the EBB podcast to discuss the crucial topic of reducing toxins in the home during pregnancy and postpartum. Lisa shares her personal health journey, including her experience with Hashimoto's disease (an autoimmune condition impacting the thyroid), and highlights the importance of reducing environmental toxins to promote optimal health. Listen and learn about the connection between toxins and gut health, how industrial chemicals are found in umbilical cord blood, and steps expectant parents can take to lower toxin levels in their environment. From understanding the dangers of heavy metals and "forever chemicals" to making informed choices about food and household products, Lisa shares practical tips to creating a healthier home for you and your family.

Tune in to Lisa's podcast Pretty Well, here, and follow the show on Instagram here!

For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 55 - Advocating for Evidence Based Care with Carissa Hipsher

EBB 55 - Advocating for Evidence Based Care with Carissa Hipsher

In this episode, I interview Carissa Hipsher, a parent who was pressured into a cesarean for breech positioning. Carissa lives with her husband and three month old baby in Columbus, Ohio, and is worki...

5 Joulu 201830min

EBB 54 - The Wide-Reaching Effects of Birth Trauma with Krysta Dancy

EBB 54 - The Wide-Reaching Effects of Birth Trauma with Krysta Dancy

In this episode I interview Krysta Dancy, licensed marriage and family therapist, certified birth doula, and Evidence Based Birth Instructor. Krysta has over 15 years of experience in the field of psy...

28 Marras 201837min

EBB 53 - Reaching Underserved Populations with Education and Doula Support

EBB 53 - Reaching Underserved Populations with Education and Doula Support

In this episode, I interview certified birth doula, postpartum doula, parent educator and breastfeeding counselor Nubia Jones. Nubia is a mother of five, and her journey of supporting women and famili...

21 Marras 201830min

EBB 52 - What role should men play in birth?

EBB 52 - What role should men play in birth?

Lisa Marie Sanchez Oxenham has been a birth worker for over 25 years, serving the last 10 as a licensed midwife. She works full time with her husband, Richard, who is currently pursuing his CPM. They ...

14 Marras 201826min

EBB 51 - How accurate are due dates and what impact do they have?

EBB 51 - How accurate are due dates and what impact do they have?

This week, I discuss the concept of due dates - as well as the free webinar I am hosting soon, the Evidence on Induction at 39 Weeks! I want to provide an overview on this topic so you can be prepped ...

7 Marras 201819min

EBB 50 - How does maternal age affect pregnancy and birth?

EBB 50 - How does maternal age affect pregnancy and birth?

In this podcast we discuss inducing labor in someone who is 35 and older. Over time in the United States, for the past four decades, there has been a dramatic increase in the number of people who are ...

31 Loka 201812min

EBB 49 - What are the birth implications for a suspected big baby?

EBB 49 - What are the birth implications for a suspected big baby?

This week, we talk about the evidence on induction for having a suspected big baby. I discuss the assumptions that lead to high rates of cesarean and induction for big babies, and whether the research...

24 Loka 201820min

EBB 48 - Induction When Your Water Breaks at Term

EBB 48 - Induction When Your Water Breaks at Term

This week, we cover the evidence on inducing labor versus waiting for labor to start on its own, when water has broken before the start of labor. For this podcast, we focus on when water breaks at 37 ...

17 Loka 201833min

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