EBB 326 - Reducing Toxin Exposure in Pregnancy and Postpartum with Lisa Smith, Dietitian, Holistic Nutritionist, and Gut Health Expert

EBB 326 - Reducing Toxin Exposure in Pregnancy and Postpartum with Lisa Smith, Dietitian, Holistic Nutritionist, and Gut Health Expert

Lisa Smith, a registered dietitian and host of the Pretty Well podcast, joins us on the EBB podcast to discuss the crucial topic of reducing toxins in the home during pregnancy and postpartum. Lisa shares her personal health journey, including her experience with Hashimoto's disease (an autoimmune condition impacting the thyroid), and highlights the importance of reducing environmental toxins to promote optimal health. Listen and learn about the connection between toxins and gut health, how industrial chemicals are found in umbilical cord blood, and steps expectant parents can take to lower toxin levels in their environment. From understanding the dangers of heavy metals and "forever chemicals" to making informed choices about food and household products, Lisa shares practical tips to creating a healthier home for you and your family.

Tune in to Lisa's podcast Pretty Well, here, and follow the show on Instagram here!

For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 47 -  Creating a Listening Birth Circle with Jenn D'Jamoos

EBB 47 - Creating a Listening Birth Circle with Jenn D'Jamoos

Jenn D'Jamoos is a CAPPA-certified childbirth educator and Evidence Based Birth Instructor, human rights activist and mom of four who lives in Michigan. She founded the Livingston County Birth Circle ...

10 Loka 201833min

EBB 46 - Creating a Supportive Birth Community with Kelsi Kennedy

EBB 46 - Creating a Supportive Birth Community with Kelsi Kennedy

Kelsi Kennedy is a birth doula serving women in the New York City and Westchester, NY area, and is also a grant writer for non-profit called The Birthing Circle in the greater Washington D.C. area. Sh...

3 Loka 201832min

EBB 45 - How do peanut balls support labor?

EBB 45 - How do peanut balls support labor?

In this week's podcast I interview Cheri Grant RN, ICCE, CLC, ICD, CLD, CD BDT(DONA), known in the birth world as "the peanut ball lady." She is the founder, chief contributor and inspiration for Prem...

26 Syys 201832min

EBB 44 - Doula support for adolescent parents

EBB 44 - Doula support for adolescent parents

Amber Ginn is a birth and postpartum doula in Puerto Rico. She had her first child at 15, and is dedicated to providing essential support to pregnant adolescents. Amber's first birth was a traumatic e...

19 Syys 201826min

EBB 43 - Interview April Oglesby

EBB 43 - Interview April Oglesby

April Oglesby is a nurse and monitrice in Amarilo, Texas. She has been a nurse for 13 years, specializing in all types of care for mothers and babies. Recently, she left hospital work to start her own...

12 Syys 201830min

EBB 42 - Interview Katie Rachanow

EBB 42 - Interview Katie Rachanow

Katie Rachanow leads the Military Birth Resource Network at the largest overseas installment in Europe, and has specialized knowledge of the military birth system. Katie is a doula, yoga instructor, a...

5 Syys 201830min

EBB 41 - Interview with Juliet Swedlund

EBB 41 - Interview with Juliet Swedlund

Juliet Swedlund is the director of the Topeka Doula Project, a nonprofit offering evidence based doula support to teen mothers, incarcerated and reintegrating mothers, and low-income mothers and their...

29 Elo 201832min

EBB 39 - Wrap Up

EBB 39 - Wrap Up

This wrap-up of pain management series covers the many different drug and non-drug comfort measures during labor. Learn our overall takeaway. To learn more about the EBB Professional Membership, visit...

15 Elo 201830min

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