The Constipation is Caused by Lack of Fiber Myth

Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D ...

18 Elo 20245min

Find out why combining sugar and caffeine is not the best choice for chronic fatigue and why it might even make the problem worse. Rockstar energy drinks contain 16 teaspoons of synthetic industrial...

17 Elo 202411min

Check out these 15 symptoms of high blood sugar that might occur while you’re sleeping. 1. Frequent urinating This is known as nocturia and occurs when your kidneys remove excess sugar from your bl...

16 Elo 20249min

The average American consumes 75 teaspoons of sugar per day! Find out why you should stop eating sugar today. Your health depends on it! Today, we’re going to discuss the effects of sugar on your hea...

12 Elo 202413min

Find out if a mineral deficiency is the cause of your aging spots! In this podcast, we’re going to talk about the causes and remedies of aging spots. Aging spots are sometimes called liver spots, bu...

11 Elo 20247min

Here are the 7 worst diets for weight loss and your health. 1. Junk food version of the Atkins diet The Atkins diet brand sells shakes and bars full of unhealthy ingredients such as soy protein iso...

10 Elo 20247min

Learn about 7 anti-cancer fruits that can destroy cancer and boost health and longevity. 1. Berries Blueberries and blackberries are rich in anthocyanins that inhibit cancer growth and feed your gut ...

9 Elo 20247min

Today, I’m going to show you a posture workout that can improve your posture and help eliminate pain or poor sleep associated with it. Bad posture can cause neck and back pain if you’re not careful! I...

5 Elo 20245min