5 Secrets That the SUGAR Industry Does Not Want You to Know About

5 Secrets That the SUGAR Industry Does Not Want You to Know About

Today, I’m going to share five secrets that the sugar industry doesn’t want you to know. 1. They hid the truth about the dangers of sugar They quietly paid researchers to cover up a study that connected eating sugar to increasing the risk of heart attacks, other cardiovascular events, and cancer. 2. They made sugar an essential ingredient in food An average person in the US consumes 26 teaspoons of sugar every day. 3. Sugar is subsidized in the United States Tax dollars are paid to farmers to produce sugar. 4. The bliss point This is the optimized amount of sugar to create a delicious effect, which causes a spike in endorphins. This practice trains the mind that to feel pleasure, you need to keep eating sugar. 5. The Academy of Nutrition and Dietetics establishes food policies This is a group of dietitians who are the most influential over food policy. Unfortunately, they have a close relationship with the ultra-processed food industry. Sugar is composed of fructose and glucose. Glucose is metabolized by all of your cells. But, fructose is only metabolized by the liver. When you consume high amounts of table sugar or high-fructose corn syrup, you’re creating a toxic effect on the liver, similar to alcohol toxicity. When you cut sugar out of the diet, your body replaces it with ketones. Ketones are a super fuel for the body. Cutting out sugar and going on a low-carb diet is not only better for your health, but it will also help shift the market to a healthier one. Online Keto Coaching: Personalized consultation with Dr. Berg, send an email to drericberg@hotmail.com for booking.

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#1 Vitamin D DANGER You Absolutely Must Know!

#1 Vitamin D DANGER You Absolutely Must Know!

Vitamin D deficiency is not always easy to detect. Blood tests do not reflect what's going on deeper in your cells.Taking too much vitamin D can be dangerous if you have hypercalcemia, or too much cal...

28 Heinä 20255min

7 Hormone Signs You Can SEE in the MIRROR

7 Hormone Signs You Can SEE in the MIRROR

Hormone imbalance signs are often very easy to detect, just by looking in the mirror!The thyroid gland is small but controls your digestive system and metabolism. If your thyroid hormones are too high...

24 Heinä 20256min

Your Body’s Urgently Trying to Tell You Something

Your Body’s Urgently Trying to Tell You Something

1. Although benign, skin tags are common in people with diabetes or prediabetes. Reverse diabetes by decreasing carbohydrates and increasing high-quality protein. 2. Itchy private parts are often caus...

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Does Your Poop Look Like This? (Signs You’re NOT Healthy)

Does Your Poop Look Like This? (Signs You’re NOT Healthy)

Today, we’re going to talk about poop shape and color, and address gut warning signs in your stool. Normal poop should be brown and sausage-shaped. Small, hard, pellet-shaped poop indicates that somet...

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The Dr. Berg Show LIVE - July 11, 2025

The Dr. Berg Show LIVE - July 11, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

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What If You Ate ONLY Meat for 30 Days?

What If You Ate ONLY Meat for 30 Days?

“Experts” often discredit the carnivore diet by planting seeds of doubt and uncertainty. Claims that the carnivore diet could be dangerous in the long term discourage people from trying it. Amidst cla...

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ChatGPT is BS (Dr. Berg Proves It)

ChatGPT is BS (Dr. Berg Proves It)

ChatGPT recommends the Mediterranean diet as best for overall health. It groups red meat, sugar, and processed foods together as foods to avoid and recommends plant-based diets as superior. ChatGPT re...

15 Heinä 202513min

The #1 Breakfast Mistake That Almost Killed Me

The #1 Breakfast Mistake That Almost Killed Me

Today, we’ll discuss how to break bad breakfast habits with 9 healthy breakfast tips!1. Some people drink too much coffee in the morning, but that's not always the problem. Coffee beans are one of the...

14 Heinä 20257min

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