Letting Go - The link between thoughts and emotions, healing, and our true nature.
Meditation & Mindset - Sifu John1 Touko 2019

Letting Go - The link between thoughts and emotions, healing, and our true nature.

This group session discusses the principles set out in Dr David Hawkins' book Letting Go. Specifically in this session, the group discusses energy, the link between thoughts and emotions, healing, and our true nature. The session is rounded out by a letting go meditation.

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