Kung Fu - Emphasising centering, tai gong & the mental state as crucial to physical form.
Meditation & Mindset - Sifu John24 Touko 2019

Kung Fu - Emphasising centering, tai gong & the mental state as crucial to physical form.

Today's Kung Fu lesson focusses heavily on meditative exercises rather than the physical.

Sifu John leads the class through the physical exercises but emphasises centering, tai gong and mental state as being crucial to physical form.

This is bookended by two meditations to enter and conclude the lesson.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(184)

You are living, you are life

You are living, you are life

You are living, you are life

30 Maalis 202415min

State Training Clarity In Your Centre

State Training Clarity In Your Centre

State Training Clarity In Your Centre

27 Maalis 202412min

One Tao State Meditation

One Tao State Meditation

One Tao State Meditation

26 Kesä 20239min

Gratitude Meditation

Gratitude Meditation

Gratitude Meditation

5 Kesä 20239min

Observation & Awareness Meditation

Observation & Awareness Meditation

29 Touko 202310min

Peaceful, relaxed and happy

Peaceful, relaxed and happy

Peaceful, relaxed and happy

26 Heinä 20225min

IAMSUPER Powerful Meditation

IAMSUPER Powerful Meditation

IAMSUPER Powerful Meditation

31 Heinä 202122min

Elevate Your Energy - Body, Mind, Heart and Spirit - meditation

Elevate Your Energy - Body, Mind, Heart and Spirit - meditation

Elevate Your Energy - Body, Mind, Heart and Spirit

30 Touko 202126min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
terapiassa
meditaatiot-suomeksi
aamukahvilla
rss-kuumilla-aalloilla
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
voi-hyvin-meditaatiot-2
fitnessvastaanotto
rss-pt-paahtio
rss-terapiaklubi
rss-vapaudu-voimaasi
rss-uplevel-by-sonja-hannus
rss-sanelunpurku-podcast
rss-mighty-finland-podcast
paritellen