S2E11 The Toxic Language of "Wellness Culture"
In the penultimate episode of Season 2, I speak to Maxine Ali, a health writer, linguist and body image PhD researcher and she uses her platform to dissect the language of health and wellness, looking...
1 Helmi 202255min
S2E10 Why You Need to Know About the Menopausal Transition
In this episode, I had the pleasure of speaking to Dr Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating coach. Jenn provides expert health and hormone support to women in midlife w...
19 Tammi 202248min
S2E9 How Under-eating is Preventing you From Getting Lean & Strong
In the 9th episode of Season 2, I speak with personal trainer, strength coach and accredited sports nutritionist Aoife McAuliffe Aoife and I discuss: Aoife’s journey to becoming a professional healt...
4 Tammi 202256min
S2E7 Skin Health
This week's Nutritalk sees me speaking to Registered Nutritional Therapist, Louise Goulding, who specialises in skin health. The skin has been a hot topic as of recent, especially off the back of the ...
6 Joulu 202146min
S2E6 Weights & Wine - can you do both?
With a long-standing family history involved in selling wine, Elliot Awin now too works in the wine trading industry, running a wine importing business with his father @abswine, and is one of four fou...
24 Marras 202149min
S2E5 Making Healthy Habits Stick - Dr Heather Mckee
Have you found it difficult at some point to stick to a healthy habit, even if you know it's good for you in the long term? Why does this happen? In this episode, I speak with Dr Heather Mckee who bre...
25 Loka 202155min
S2E4 Living Optimally - F45 Head Coach, Andy Preston
Hello! In this episode, I speak with F45 Head Coach, Manager & Personal Trainer Andy Preston. Having originally met Andy at F45 Harrogate in Yorkshire, where he was my boss (and now a good friend of m...
11 Loka 20211h 14min
