(Replay) Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

(Replay) Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

In tonight's replay of episode 187, Dr. Lisle discusses: 1. Why am I so stagnant? Despite doing poorly in practically all the dimensions of my life (romantic, social, pursuit) I don't take any effective action. I've done an immense amount of therapies from various modalities, worked with many therapists, including numerous other things to no avail. I stew and rage but don't do anything and I don't know why. I also like to feel like a victim so as to not feel the pressure of responsibility. 2. Your explanation of anger and guilt being mirror emotions really struck me. Do you think there is always a mirror emotion like anger and guilt? Or is it rather mostly a spectrum like your explanation of depression and boredom, when related to stress? I would be curious to hear about more on categorizing emotions. 3. I am a bit confused about when disagreeableness is seen as a negative and positive trait. You said agreeableness is a highly valued trait, and while it is clear that one would want a disagreeable lawyer, you also said that charisma basically comes down to disagreeableness, and when most people think of charismatic people, they certainly don't think of pushiness and anger. I am probably ~75th percentile disagreeable (but pretty stable) and generally try to beat my genes by hiding it, but, not contradicting people, avoiding confrontation, for example with groups of friends. Am I right to do so, or could I win more friends/esteem by being more "assertive"? 4. I'm trying to work on it, but I feel I have an issue with agreeableness. I'm too agreeable, to the point that I feel bad about myself for disappointing others, like turning down a job offer or rejecting a potential partner when it's obvious that those situations won't work out. How do I get past this, "trying to please all of the people all of the time" mentality

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386: How to Handle Bad Advice Without a Fight

386: How to Handle Bad Advice Without a Fight

What do you say when a friend or family member recommends horse-assisted coaching, family constellations therapy, or the latest protein fix for your problems? Evolutionary psychologist Dr. Doug Lisle ...

10 Heinä 45min

385: It's Not the Men. It's Who You Keep Choosing.

385: It's Not the Men. It's Who You Keep Choosing.

A listener who knows evolutionary psychology well asks Dr. Doug Lisle a painful question. If men seem satisfied once they have food and sex, and never care about her inner life, is she fighting a losi...

26 Kesä 1h 12min

384: What Looks Like a Flaw Is Actually a Strategy

384: What Looks Like a Flaw Is Actually a Strategy

Why do some people freeze when they try to speak up in a group, while others jump in without a second thought? Dr. Doug Lisle says it is not shyness or a confidence problem you can train away. It is y...

10 Kesä 1h 5min

Why Your Bad Moods Are Never Random

Why Your Bad Moods Are Never Random

A listener noticed their kid gets dissatisfied after too much screen time and asked Dr. Lisle a deeper question: when your mood feels off, is it always worth analyzing, or are some bad moods just rand...

3 Kesä 1h 9min

Perfect on Paper, But Not for Me - Mate Value, Attraction, and the Disagreeable Personality

Perfect on Paper, But Not for Me - Mate Value, Attraction, and the Disagreeable Personality

Most people assume mate value is a fixed, rankable number and that attraction follows logically from it. Dr. Lisle says that is the wrong model entirely. Mate value has deep objectivity across a popul...

13 Touko 1h

When the Marriage Is Over, but the Mortgage Isn't

When the Marriage Is Over, but the Mortgage Isn't

Most people think a marriage in trouble can be downgraded into a business arrangement to protect the house. Dr. Lisle says that is the previous investment trap talking, not your judgment. The four wal...

29 Huhti 50min

380: You're Not Overreacting About Your Partner (Here's why)

380: You're Not Overreacting About Your Partner (Here's why)

Your partner's habits are driving you crazy and asking nicely isn't working. The common advice is to be more patient, communicate better, or just accept your partner as they are. Dr. Lisle says that's...

15 Huhti 1h 7min

379: Why Your Partner Stopped Trying (It's Not What You Think)

379: Why Your Partner Stopped Trying (It's Not What You Think)

Most people assume that whoever cares less in a relationship holds the power. In this episode, Dr. Doug Lisle explains why that framing gets it completely backwards. What people call the "care gap" is...

2 Huhti 1h

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