Why Processed Foods Are Worsening Your ADD and ADHD Symptoms

Why Processed Foods Are Worsening Your ADD and ADHD Symptoms

Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicolaou, Dr. Jaquel Patterson, and Dr. Uma Naidoo on how sugar, gluten, and toxins like heavy metals are disrupting brain function and fueling these chronic disorders. You’ll discover the power of nutrient-dense foods, gut health, and functional medicine in managing ADD and ADHD naturally. If you're looking for solutions beyond medication, this episode gives you the tools to start healing from the inside out. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why ADHD Is Not A Psychiatric Disorder Or Brain Disease with Dr. George Papaicolaou What’s Fueling Our Mental Health Crisis and How Can We Fix it? With Dr. Jaquel Patterson Is Food to Blame for Your Anxiety and Depression? This episode is brought to you by AX3, Mitopure, Seed, and OneSkin. Get 20% off your first order of AX3's astaxanthin at ax3.life/hyman with code HYMAN at checkout. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic. Unlock your healthiest skin yet. Try OneSkin with 15% off your first purchase using code HYMAN15 at OneSkin.co today.

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Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surp...

27 Joulu 202421min

Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore

Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore

Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can help. Rather than viewing it as a black-and-white issue, we can take into consideration the big-pictur...

25 Joulu 20242h 3min

Encore: The Root Causes and Fixes for Brain Fog

Encore: The Root Causes and Fixes for Brain Fog

A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day with brain fog, which is a clue that our brains (and our bodies) need some support. Left unchecked,...

23 Joulu 202447min

Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection...

20 Joulu 202431min

Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

What if you had a tool that helped you not only make better health decisions in the grocery store and restaurants but also gave you real-time feedback on how your body uniquely reacts to any kind of f...

18 Joulu 20241h 15min

Encore: Mastering Your Metabolism: Expert Advice You Need

Encore: Mastering Your Metabolism: Expert Advice You Need

Metabolic health is key to preventing chronic diseases, which means it’s crucial for us to understand how our dietary choices impact our overall well-being. Simple changes in our eating habits can imp...

16 Joulu 202449min

Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!

Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!

Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode of “The Dr. Hyman Show,” I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-lev...

13 Joulu 202428min

Encore: How To Use Food As Medicine with Dr. William Li

Encore: How To Use Food As Medicine with Dr. William Li

Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as ...

11 Joulu 20241h 9min

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