
Reddit Story - Othello Syndrome
We read out and discuss a Reddit story on Othello Syndrome.
19 Kesä 202321min

Finding Balance
A conversation about the fear of death, living life and what to do in-between.
9 Kesä 202327min

People Pleasing
People pleasing and our experiences, the reasons we think and how to overcome it.
1 Touko 202340min

Stepping outside of the box
It's been a while!! A discussion around living a double life, why we feel we can't be ourselves, the role of society and the role of culture in this and the prevalence of shame in collectivist Easter...
2 Huhti 202332min

Mental Health Awareness - South Asian Perspective.
Speaking about stigma, potential reasons and encouragement to seek help when needed from the south asian perspective. Arthananava.com Insta : arthana.nava
30 Tammi 202223min

Talking about Expectations vs Reality
Discussion around the detrimental effect of having expectations and ways to overcome this. Brief touches upon cultural and societal expectations. Follow me on instagram and tiktok : Arthana.Nava Che...
17 Tammi 202223min

A Discussion around our state of mind.
An open discussion touching on Mindset, controlling our mindset, our goals and external influences. I am Arthana Nava, a Mindset Coach follow my instagram @arthana.nava and check out my website arthan...
10 Tammi 202227min



















