EP42: Fat Loss for Women Over 50

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In this episode, Haylie Pomroy welcomes Natalie Jill, the host of Midlife Conversations and a bestselling author in the fat loss space. Together, they talk about the challenges women face in weight and fat loss.

They discuss how important it is to shift your mindset and believe in new possibilities for yourself. Natalie shares her own story of overcoming health struggles like celiac disease, ruptured breast implants, and a leaky gut. She explains how becoming a "health detective" helped her regain control of her body and health.

Whether you're dealing with weight gain, menopause, or simply want to feel your best, this is for you.

Tune in to the latest episode of the Hope and Help for Fatigue and Chronic Illness Podcast – Fat Loss for Women Over 50 with Natalie Jill.

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Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences.

Instagram: https://www.instagram.com/nataliejillfit

Facebook: https://www.facebook.com/nataliejillfit

Linkedin: https://www.linkedin.com/in/natalie-jill

TikTok: https://www.tiktok.com/@nataliejillfit

YouTube: https://www.youtube.com/@nataliejillfitness

X: https://x.com/nataliejillfit

Free Interactive Virtual Workshop from Natalie Jill!

How To Have Lasting Fat Loss And Thrive In Midlife

https://nataliejillclass.com/

Midlife Conversations Podcast: https://podcasts.apple.com/us/podcast/midlife-conversations-with-natalie-jill/id1436973433

Natalie Jill's books: https://www.nataliejillfitness.com/book/

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#FatLoss #MiddleAge #WeightLoss #SlowAging #Nutrition #HealthyAging #AgingGracefully #WomensHealth #Menopause #Aging #CeliacDisease #PreventativeMedicine #StressManagement #Hormones #HealthPodcast