God’s in the Details
Have you included God in your weight-loss journey/why you should!
3 Elo 202216min
Is God Involved In Your Nutrition
Why and how to let Gods plan for you drive your motivation for improving your health and nutrition.
11 Joulu 202116min
How Are You Celebrating?
COVID Guidelines are shifting- have you taken a moment to celebrate and find joy in life??
22 Touko 202111min
I Failed. Weight-Loss Feels TOO TOUGH.
How your weight loss challenges can lead to miraculous outcomes and results with the right coaching and training techniques.
28 Huhti 202115min
Day 1: Growth Challenge
Day 1 of my 30 day weight loss and inner peace challenge. What I’m doing to lose weight and increase peace in my life, why I’m doing it, and how you can design your own weight-loss challenge along wit...
19 Huhti 202127min
Apple Tree’s and New Beginnings
Apple tree analogy- we all get to choose the life we want and with that, we reap the rewards of what we produce.
1 Maalis 202110min
Redefining Success: How to Beat Chronic Emotional, Physical, or Spiritual Pain
When chronic struggles (physical, emotional, or spiritual) are weighing you down.... try re-defining your day to say success
22 Helmi 20210s
