#Chakrachat Series : Mental Health
#ChakraChatter28 Marras 2020

#Chakrachat Series : Mental Health

October is Mental Health Awareness Month— a global campaign to promote mental health awareness.

#Chakrachat started with an aim to create a virtual space and platform for deeper conversations on a certain topics pertaining to managing the pandemic.

Teacher Rachel Bonifacio ( @rachbonifacio ) has a charming and bubbly personality known to everyone. She is an entrepreneur with 18 years of experience working in the corporate landscape, primarily in the human resources and training. She's taken up her Masters in Psychology from Southville International School and Colleges and her undergrad degree in Business Management from the College of Holy Spirit. Her continuing education courses come from Ateneo de Manila University, University of Pennsylvania, and Princeton University, and is an alumna of FLOW Coaching Institute in Toronto. Apart from corporate training, Rachel administers psychological counseling and life coaching for Lighthouse Wellness and Life Coaching Services and is a certified yoga and meditation teacher for Treehouse Yoga Philippines, both of which she owns.

Jaksot(42)

#Chakrachat Series : Self care with Ivy

#Chakrachat Series : Self care with Ivy

We are reposting our most loved topics for #Chakrachat with Sam every Friday! Gracing our #ChakraChat is Teacher Ivy Krystel Hapitan, yoga therapist & advocate. Listen to her story on wellness, yin ...

23 Loka 20201h 2min

#Chakrachatter : Episode 7

#Chakrachatter : Episode 7

Thank you Teacher Tanya Kay ( @thesavasanacrewph , @tanichka8yogini ) for sharing your story & beautiful journey to #Chakrachatter - your passion for kids through yoga over the years and some memora...

19 Loka 20201h 2min

#Chakrachatter : Episode 6

#Chakrachatter : Episode 6

Who will be our extra special guests for #Chakrachatter Episode 6! Teacher Jennifer Non ( @jennifernon , https://www.facebook.com/movewellwithjennon ) It was love at first sweat as soon as Jen steppe...

18 Loka 20201h 10min

Welcome to #Chakrachatter !

Welcome to #Chakrachatter !

Welcome to #Chakrachatter - Stephen. Powered by Chakra Yoga Studio CDO A light hearted & fun side of Chakrachat. New episodes every Saturday. Voice Over by DJ Mandy ( https://www.facebook.com/ohmandyn...

16 Loka 202022s

#ChakraChatter : Episode 5

#ChakraChatter : Episode 5

Who will be our extra special guests for #Chakrachatter Episode 5! Tune in! Today is Mental Health Awareness Day - A global campaign to promote mental health awareness. One way is to do self care on a...

11 Loka 20201h 30min

#Chakrachatter Xpecial : Why yoga is expensive?

#Chakrachatter Xpecial : Why yoga is expensive?

It was a light, candid and inspiring afternoon with our Chakra Yoga Teachers during a special segment of #ChakraChatter. Check this Special episode and see how our teachers explained the value of doi...

7 Loka 20201h 11min

#ChakraChatter : Episode 4

#ChakraChatter : Episode 4

Our Extra special guests is Von Aldrin ( @vonderbilt ) : Stylist, creative directing & Hair Make up artist. The topic is anything about Beauty- if it has standards or not, socially constructed ideas...

4 Loka 20201h 18min

#Chakrachatter : Episode 3

#Chakrachatter : Episode 3

"Leadership is about making a difference, right where you're planted."- 5am club, Robin Sharma. In this times of much uncertainty we need good and better leaders to move us. We are faced with the chan...

4 Loka 20201h 8min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
meditaatiot-suomeksi
rss-narsisti
paaasia-podcast
rss-hanna-tikander
paritellen
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
terapiassa
junnut-pelissa
rss-sanelunpurku-podcast
katilon-kahvitunti
fitnessvastaanotto
rss-lihavuudesta-podcast