Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Sissy Goff is one of our favorite counselors to have on the show and she’s back with us to talk about her new guide for helping teen girls with worry and anxiety. But beyond that she offers hope and help for all of us as we experience hard emotions in the midst of this pandemic.

We talk about strategies for working through worry and anxiety for different ages and stages of kids and for us as moms. And Sissy reminds us to trust our instincts when it comes to helping our kids.

“You are not alone. And as a mom, your gut is your superpower. You are so intuitive and trust your gut on what's going on with your kids and, and have a few people that you trust a lot that you can talk to. Definitely talk about it because anxiety left untreated only gets worse. I'm seeing so much more in the pandemic that it's spilling over into depression.”

She also reminds us that asking for help is a brave and often necessary step for helping our kids learn practical ways to fight back when worries come up.

Connect with Sissy:

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Helping Your Teen Choose College with Purpose, Not Pressure : Insights from a College Strategist :: Shellee Howard [Ep 529]

Helping Your Teen Choose College with Purpose, Not Pressure : Insights from a College Strategist :: Shellee Howard [Ep 529]

Many of you have been on this journey with me since the potty-training days, and now you’re facing the incredible milestone of sending your kids off to college. In this episode, my friend Shellee Howa...

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Witnessing Hope: How Compassion Transforms Families :: Nicki Koziarz [Ep 528]

Witnessing Hope: How Compassion Transforms Families :: Nicki Koziarz [Ep 528]

Knox and I recently had the incredible opportunity to go on a Compassion International vision trip to El Salvador. Today, I’m joined by my friend Nicki Koziarz to help recap this life-changing experie...

23 Kesä 202551min

TALK to Raise a Reader: How to Build Strong Reading Skills at Home :: Maya Smart [Ep 527]

TALK to Raise a Reader: How to Build Strong Reading Skills at Home :: Maya Smart [Ep 527]

Kids all read at different ages, stages, and times, but how can we, as parents, ensure they are getting all the tools and skills they need to become great readers? Today, Maya Smart joins me to talk a...

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Can We Keep Teens Safe on Social Media? What Every Parent Needs to Know from Meta :: Tara Hopkins [Ep 526]

Can We Keep Teens Safe on Social Media? What Every Parent Needs to Know from Meta :: Tara Hopkins [Ep 526]

In this episode, I sit down with Meta’s Global Director of Public Policy, who also happens to be a mom of two teenagers, to discuss the realities of raising kids in a digital-first world. There is a l...

9 Kesä 202555min

Help! My Kids Don’t Know How to Do Anything : Building Life Skills This Summer :: Katie Kimball [Ep 525]

Help! My Kids Don’t Know How to Do Anything : Building Life Skills This Summer :: Katie Kimball [Ep 525]

Today Katie Kimball is here to show us how to help our kids gain life skills that last and contribute to the family. Katie founded a program called Life Skills Now which covers topics from oil changes...

2 Kesä 202548min

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life dep...

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Navigating Senior Year: College Prep, Family Talks, and Faithful Waiting :: Lee Cordon and Barrett Ball [Ep 523]

Navigating Senior Year: College Prep, Family Talks, and Faithful Waiting :: Lee Cordon and Barrett Ball [Ep 523]

Today we are live and in person in my office with Lee Cordon and Barrett Ball! My real-life friends have created a comprehensive guide for senior year and beyond. We cover the logistical, emotional, a...

19 Touko 202558min

Helping Kids Do Hard Things, Strong-Willed Kids, and Growing Through Failure :: David Thomas & Sissy Goff [Ep 522]

Helping Kids Do Hard Things, Strong-Willed Kids, and Growing Through Failure :: David Thomas & Sissy Goff [Ep 522]

Today our favorite counselors, David Thomas and Sissy Goff, are back to talk about their new project- children’s books! So much has happened over the last few years and they are beginning to see the o...

12 Touko 202544min

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