The Munch Bunch Podcast10 Huhti 2023

Breathe DDS brushing his teeth with a stick and eating liver.

Ancestral dentistry, Dr Nick Koogler Breathe DDS has been doing some "caveman living experiments" on his body. He has been using a Miswak stick from the toothbrush tree, it is a stick humans have been using for thousands of years in the equatorial regions. He decided to stop brushing his teeth with a toothbrush and toothpaste and stopped flossing! His hypothesis was that diet is more important to oral health than doing the recommended daily dental hygiene. His experiment will go for 90 days, listen to hear what results he has had. The other experiment he has been doing on himself is an animal based diet, he got several hundred pounds of local grass fed beef and the organs. Every morning he eats 4-6 eggs and a handful of raw liver. Liver is a high source of vitamins A, D, K. He has been using liver like a supplement.

Dr Nick has 2 offices one in Bellevue, The Washington Center for Sleep https://www.wasleep.com/ and Cascade Integrative Dentistry in Seattle in the Capital Hill area https://cascadeintegrativedentistry.com/ . To find him on Instagram @Breathe_DDS

Click link to get our "Dr Nick's Ancestral Product Guide" Courtesy of The Munch Bunch, Free PDF.

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