EP. 489 - Mark's 5 Day Fast
Mark Bell gives us an update on his doctor prescribed five day fast. How it's going and why he's doing the fast to help his sleep. We also discuss how fasting, on a much smaller scale, can help just a...
25 Helmi 20211h 37min
EP. 488 - Stuart McGill
Dr. Stuart M. McGill is a former professor at the University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigates issues related to the caus...
24 Helmi 20212h 49min
EP. 486 - Carl Lanore
Carl Lanore is the host of the longest running health and anti-aging internet show, “Super Human Radio”, reaching over half a million listeners every week. Carl is a tireless researcher, motivator and...
23 Helmi 20212h 37min
EP. 487 - Guns, MMA, Lifting & Bro Stuff
Today we're chatting about every day bro stuff including self defense weapons, Jon Jones vs Stipe Miocic, diet, and even Anime. We also dove deep into taking a step back to heal an injury and how most...
23 Helmi 20211h 15min
Mark Bell's Saturday School EP. 29 - Class Hangout On Clubhouse
We took Saturday School onto Clubhouse this week and although we had a little bit of a plan for the episode, we let the app and listeners mold the show. Turned out to be a phenomenal episode talking t...
20 Helmi 20211h 47min
EP. 485 - Alan Flanagan
Alan Flanagan has an MSc in Nutritional Medicine, is currently pursuing his PhD. He is also a former practicing Lawyer (Barrister) from Dublin, Ireland. Alinea Nutrition is his online education hub, d...
19 Helmi 20212h 18min
EP. 484 - Meathead Meat-Up ft. Stan Efferding, Shawn Baker & More!
Our first ever Meathead Meat-Up on Clubhouse featuring Stan Efferding, Shawn Baker, Ed Coan, Matt Vincent and special guest Co-Host Chris Bell! More Meatheads than the Piedmontese Farm in Nebraska, th...
18 Helmi 20211h 57min
EP. 483 - Where You Focus Your Attention Matters
In today's conversation we talk about how you will usually find what you are looking for. If you focus on the negatives, bad things happening, negative and bad things will happen. Why not change that ...
16 Helmi 20211h 36min
