073:  BONUS Clubhouse Mastermind:  7 Powerful Tips to Help You Live Your Best Thought Life by Taking Control of Your Emotions and Moods

073: BONUS Clubhouse Mastermind: 7 Powerful Tips to Help You Live Your Best Thought Life by Taking Control of Your Emotions and Moods

Loved chatting on Clubhouse with these amazing Christian women:

  • Rebecca Wilcox
  • Titiola Ajayi-Jones
  • Katrina Dorroh
  • Ajuna (not sure of last name!)

Together we created 7 tips to help you handle your emotions and feelings especially in the heat of the moment so you can live your BEST THOUGHT life daily! Tune in to hear how real-life 21st century Christian women practice what we preach. You'll hear stories and different topic angles designed to inspire and feel you with HOPE.

  1. Pray
  2. Do box breathing
  3. Make a can-control / can't-control list
  4. Get the music going
  5. Practice gratitude
  6. Visit your "safe" place
  7. Mind your perspective and vision

If you like what you hear, please join me every Thursday at 12:30 pm EST on Clubhouse! My handle there is @victoriadwalker.com.

Please connect with me on my website: www.victoriadwalker.com

If you need an Clubhouse invitation, I've got plenty to give away. Email: choose2think@gmail.com

Please consider subscribing to this show as well. It would mean the world to me!



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409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...

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408: Transitions: My Turn!

408: Transitions: My Turn!

I love You, Lord.And I lift my voice.To worship You, Oh my soul, rejoice.Take joy, my KingIn what You hear.May it be a sweet, sweet sound in Your ear.--Laurie Klein, 1976Season 1 coming to a close. Th...

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407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...

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406: Feeling low? Real stories and science-based ways to lift your mood now

406: Feeling low? Real stories and science-based ways to lift your mood now

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...

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405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...

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404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...

21 Touko 19min

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...

14 Touko 25min

402: Take a breath of Truth with this Simple Spring Reset for Your Mind & Life

402: Take a breath of Truth with this Simple Spring Reset for Your Mind & Life

Open the Windows of your heart and mind today!Friend, when was the last time you opened the windows—not just in your home, but in your mind?In this gentle, practical episode, I’m inviting you into a s...

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