129: Staying Healthy & Strong during the Holidays: 15 Tips to Save Your Sanity!

129: Staying Healthy & Strong during the Holidays: 15 Tips to Save Your Sanity!

Today's episode is a part of our Choose 2 Think about Your Physical Health series airing on Mondays.

As things are revving up for the holiday season, if you're anything like I am, you may be in need of a few simple reminders to help you navigate the December rapids with ease.

I'll pass your way 15 tips to keep you healthy and happy during December as I share an excerpt from the ULTIMATE CHRISTMAS LIST MAKING AND SURVIVAL KIT - a free 44-page download just waiting for you! It's chock full of lists, project ideas, a few recipes, and family traditions and games that my family has done literally for decades. It's kinda an all-in one stop for Christmas ideas and notions. Be sure to get your free copy by clicking the link in the show notes!


Also, the Choose 2 Think: Find Peace, Joy, Hope, Health & Freedom 365 day devotional is now available for PREBUY and will be available for paperback purchase no later than December 6.

https://www.amazon.com/dp/B09MPL49KJ/ref=sr_1_2?keywords=choose+2+think+devotional&qid=1638142127&sr=8-2


Download your free copy of the The ULTIMATE CHRISTMAS LIST MAKING & SURVIVAL KIT

Download your free copy of the ULTIMATE GRATITUDE GUIDE here

CHOOSE 2 THINK: Find Peace, Joy, Hope, Health & Freedom Every Day (a 365 day devotional) Download the book INTRODUCTION here

CONNECT WITH VICTORIA:

WEBSITE: https://www.choose2think.co (yep, that’s .co!)

EMAIL: choose2think@gmail.com

CHOOSE 2 THINK COACHING: https://www.victoriadwalker.com/coaching.html

CHOOSE 2 THINK ACADEMY ONLINE COURSES: https://www.victoriadwalker.com/online-courses.html

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Jaksot(416)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

A Sacred Thinking catch-up, a personal story of disappointment, and learning to trust God when life doesn’t go as plannedIn This Episode, You’ll Discover:Why our thoughts matter in the ordinary moment...

15 Syys 24min

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...

25 Kesä 50min

408: Transitions: My Turn!

408: Transitions: My Turn!

I love You, Lord.And I lift my voice.To worship You, Oh my soul, rejoice.Take joy, my KingIn what You hear.May it be a sweet, sweet sound in Your ear.--Laurie Klein, 1976Season 1 coming to a close. Th...

18 Kesä 17min

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...

11 Kesä 1h 10min

406: Feeling low? Real stories and science-based ways to lift your mood now

406: Feeling low? Real stories and science-based ways to lift your mood now

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...

4 Kesä 36min

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...

28 Touko 19min

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...

21 Touko 19min

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...

14 Touko 25min

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